Healthy Magazine Issue 159: The Strength Issue
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Description
This issue of Healthy is all about inner strength, something that’s been put to the test more than ever these past weeks. That’s why there’s no better time to take a look at our emotional fitness, we’re giving you 3 strategies to build it up from experts Chris Johnstone and Diana Theodores. Our immunity has been under the spotlight recently, but what’s the truth when it comes to our immune system? Leading experts Dr Jenna Macciochi, Dr Chris Etheridge and Dr Alan Watkins help us dispel the myths and misunderstanding surrounding our immunity.
With the weather picking up it’s time to review our beauty regime and banish dry hair and skin, naturally. Skincare expert Caroline Hirons and world leading trichiologist Sara G Allison take us through their beauty picks for this season.
We’re also talking about…
- 5 ways to manage noisy neighbors
- Can laughing really help with anxiety, general health and menopause? Healthy writer Niamh gives it a try
- The impact of UV on eyesight
- Gut Health: The Mac Twins and their mission
- Yoga moves to manage stress and boost your mood
- Recipes perfect for the summer time
PLUS: There’s over £2,000 worth of prizes to be won, some amazing veggie recipes and £121/€4.45 worth of savings when you shop in Holland & Barrett.
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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