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Give your body a boost with our Holland & Barrett biotin supplements
Biotin, aka vitamin B7, is part of the vitamin B family and is found in natural food sources like pulses, nuts and fish. It supports the maintenance of normal skin, hair and mucus membranes, amongst many other body functions.
What are the benefits of biotin?
Biotin for hair growth and hair health: biotin can help you to maintain healthy hair.
Biotin for healthy metabolic function: several enzymes involved in converting energy for food and drink in our bodies require healthy levels of biotin to function. These enzymes aid the body in breaking down nutrients and amino acids into fats, carbs and proteins.
Biotin for a healthy nervous system: biotin can help to keep your nervous system healthy and functioning normally. This is important, as our nervous system is responsible for a lot of important bodily processes, including speaking, walking, swallowing, learning and breathing.
Biotin for healthy skin: biotin supports the body in maintaining normal mucus production and helps to keep our skin healthy
Always read the label
Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Biotin (d-Biotin).
|Each tablet contains: % NRV*|
|*NRV = Nutrient Reference Value|
Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.