Holland & Barrett
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Description
- A healthier alternative to white rice
- A rich, nutty flavour
- Easy to cook
Holland & Barrett Brown Grain has a rich, nutty flavour. This short grain brown rice is great to cook with and should be a staple in everyones cuboard.
Brown rice is a healthier alternative to the more common white rice
Nutritional Information
| Typical Analysis per 100g: | |
| Energy | 1518KJ / 357Kcal |
| Fat | 2.8g |
| Of Which Saturates | 0.7g |
| Carbohydrates | 81.3g |
| Of which sugars | 1.3g |
| Fibre | 1.9g |
| Protein | 6.7g |
| Salt | 0.08g |
| Niacin | 5.3mg (33% RI) |
| Vitamin E | 0.80mg (7% RI) |
| Phosphorus | 310mg (44% RI) |
| Potassium | 250mg (13% RI) |
Additional Info
Directions:
Combine rice, water, a in a pot and bring to a boil using 1 part rice to 1.5 parts water. Cover with a tight-fitting lid, reduce heat to low-simmer, and cook 30 - 40 minutes. Remove from heat with lid on and steam for 10 minutes.
Ingredients:
Always read the label
Short Grain Brown Rice.
May contain, Nuts, Peanuts, Sesame Seeds.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.