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Holland & Barrett Bulgur Wheat 500g
Holland & Barrett Bulgur Wheat 500g
Current price: £1.00
£0.20/100 g
- 100% whole wheat
- Source of Fibre
- Originates in Middle Eastern cuisine
Holland & Barrett Bulgur Wheat has a satisfying, chewy texture and mild, nutty taste. It is 100% whole wheat and it provides a very good dose of the dietary fibre you need for digestive and heart health.
There are load of ways to use this fast-cooking, versatile grain: in soups, over salads and in whole grain bread.
Full ingredients
BulgarWheat (Gluten).
For allergens, including cereals containing gluten, see ingredients in bold. May also contain: Nuts, Peanuts, Sesame Seeds.
Always read the label before use
| Typical Analysis per 100g: | ||
|---|---|---|
| Energy | 1514KJ/375Kcal | *0% |
| Fat | 1.4g | *0% |
| Of Which Saturates | 0.2g | *0% |
| Carbohydrates | 74.0g | *0% |
| Of which sugars | 1.4g | *0% |
| Protein | 12.0g | *0% |
| Salt | Trace | *0% |
| Fibre | 3.1g | *0% |
Directions:
Using a ratio of 1:1, pour boiling water over bulgar wheat and cover for 15 minutes until tender. Add grated vegetable and seasonings as requried.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
Customer reviews
11 reviews
High quality product
Verified PurchaserAs always, an excellent product which stores well in its thick serviceable bag in the pantry. Adds a nice crunchy texture to my home made bread and a ple...
Sue W - 6 years ago
Beneficial bulgar
Verified PurchaserThis is a really good quality bulgar wheat. Easy to prepare and easy to digest. Would definitely recommend.
Kate C - 6 years ago
Lovely bulgar wheat!
Verified PurchaserThis H&B bulgar wheat is really good and tasty. No problems at all
andipops3 - 7 years ago
Good products
Verified PurchaserBetter than other cereals & very filling. Also a pack lasts a long time
Bodrie - 9 years ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
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£0.20/100 g
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
