Holland & Barrett's Pure Cod Liver Oil Liquid is high in essential omega-3 fatty acids and is also an excellent source of Vitamins A and D. Contains the essential fatty acids DHA and EPA. DHA contributes to the maintenance of normal brain function and vision. These beneficial effects are obtained with a daily intake of 250mg of DHA. When combined, EPA and DHA contribute to the normal function of the heart. Both Vitamins A and D contribute normal immune system function. Vitamin A also contributes to the maintenance of normal skin, whilst Vitamin D contributes to the maintenance of normal bones and muscle function.
Cod Liver Oil (Fish) (source of Vitamins A and D).
For allergens, see ingredients in bold
Always read the label before use
|Each 2.5 ml contains:|
|Vitamin A||690.7μg RE (2,300 I.U.) 86% NRV*|
|Vitamin D||5.75μg (230 I.U.) 115% NRV*|
|Vitamin E||0.45mg a-TE (0.67 I.U.) 4% NRV*|
|EPA (Elcosapentaenoic Acid)||220mg**|
|DHA (Docosahexaenoic Acid)||225mg**|
NRV* = Nutrient Reference Value
** = No NRV established
Adults: Take 2.5ml daily.
Children (5-15 years old):
Take 1.25ml daily. Take on its own, or mixes easily with milk or orange juice. Do not exceed stated dose.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800μg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Keep out of reach of children. Do not use if seal is broken or missing.
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