Holland & Barrett Dried Cranberries 100g
£0.75
Benefits
- Packed full of antioxidants
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- Holland & Barrett Dried Cranberries 100g
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Description
Holland & Barrett Dried Cranberries
Famed for their festive flavour, cranberries are omnipresent on our plates throughout December, spooned onto our roast turkey, topping posh pork pies and stirred into mincemeat.
But cranberries are for life not just for Christmas, which is why Holland & Barrett stay well stocked in these tangy and delicious whole dried cranberries all year round.
The fruit of the Vaccinium macrocarpon, a member of the heather family, the cranberry is actually a relative of bilberries, blueberries and lingonberries.
Thriving in boggy wetland conditions, cranberries are mainly cultivated in the cooler states of North America and Canada, where it is an especially popular ingredient in home cookery.
Sharp and sour, cranberries are not often eaten raw. Cooked down into a sweet sauce, juiced or dried, however, they make a delicious treat that is highly versatile, at any time of year.
Cranberry for vitamins and fibre
The cranberry is widely considered to be a bit of a superfood.
So sipping cranberry juice or adding dried cranberry into your healthy bakes is a great way to gently boost your daily vitamin intake.
Suitable for vegan diets, Holland & Barrett dried, sweetened cranberries are full of fibre, making them a sensible, gut friendly snack, eaten by the handful or mixed into a breakfast granola with low fat yoghurt or kefir.
It is however important to be aware that, as can be the case with most fruits, eating dried cranberries to excess can upset a delicate stomach.
Baking with dried cranberries
While there are no shortage of dried cranberry recipes available online, we think that adding a handful into your favourite healthy bakes is a creative way to add an effortless touch of zing. After all, who wants the same old cake every time?
Stirring dried cranberries into a traditional fruit cake gives it a fresh, modern twist. And cranberry cookies, dried berries simply sprinkled into the dough in the place of raisins, makes wholesome oatmeal shine.
An excellent companion to dark chocolate, sharp, slightly sweet dried cranberries can cut through the richness of gooey brownies. Thrown into a low fat, yoghurt-based dark chocolate muffin they are part of an indulgently delicious but not so naughty on-the-go breakfast too.
Savoury cranberry treats
Most of the ways we traditionally enjoy cranberries are sweet, packed full of sugar to counterbalance their berry tang.
However, the simple addition of dried cranberries to a savoury dish can elevate it to the next level with no need to overload on refined sugar.
In fact, back in 1995, such was the popularity of chef Delia Smith that sales of cranberries rocketed by 200% after she included them in a duck recipe!
Famously turkey’s number one teammate, cranberry is a perfect partner for pork too. Added to your stuffing and rolled into a tenderloin it gives a simple roast style. As part of a side dish cranberry can really show its colours, adding a ruby boost to roasted sweet potato or a wild rice salad.
Dried cranberries can also be baked into bread. Whether you bake by hand from scratch, use a ready mix or bake in a bread machine, adding a scoop of cranberries to your mix (via the timed fruit and nut dispenser in a machine), perhaps alongside walnuts, can make a vibrant change from traditional fruit loaves.
Customer Reviews
4.5 / 5
(Based on 269 reviews)
Customer Ratings
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The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Juicy
“Nice and juicy”
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Cranberries
“Lovely. Tasted very fresh.”
Yes, I recommend this product.
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Good but maybe too much sugar
“Was looking to add more variety into my diet - cranberries seemed like a good option to add natural sweetness to yogurt or porridge. They taste lovely but they do have added sugar in (maybe they would be too tart otherwise), so I won’t buy again as I am trying to have too much sugar in my diet.”
Yes, I recommend this product.
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Cranberries
“Tasty”
Yes, I recommend this product.
Verified Purchaser
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Soft and plump
“These are soft and good tasting. Ideal on cereals or in scones. Knocked a star off because of high sugar content.”
Yes, I recommend this product.
Verified Purchaser
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Dried ?..but not dried out!
“Lovely moist cranberries not too dried out, an added bonus to my granola in the morning and keeps up my vitamin c intake. Holland Barrett are the best for this product, without a doubt.”
Yes, I recommend this product.
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Good product
“Good product”
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Cranberries
“Great product which arrived very promptly”
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Great value
“Great selection of dried fruits and nuts”
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Great berries, let down by the package quality
“The cranberries are fine - what can you say about cranberries? Four stars, though, because of the packaging, which always tears, often as I carefully open the packet for the very first time. This time, one of the packs was already split when I took it out of the delivery box.”
Yes, I recommend this product.
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Ingredients
Full ingredients
Sugar, Cranberries (34%), Sunflower Oil. May contain nuts, peanuts, sesame seeds.
Always read the label before use
Nutritional Information
| Typical Analysis per 100g: | |
| Energy | 1418kj / 339kcal |
| Fat | 0.7g |
| of which saturates | 0.12g |
| Carbohydrates | 83g |
| of which sugars | 74g |
| Fibre | 7.6g |
| Protein | 0.4g |
| Salt | 0.01g |
Additional Info
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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