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Holland & Barrett Healthy Kids Multivitamins plus Omega 3 30 Softies

By Holland & Barrett
Holland & Barrett Healthy Kids Multivitamins plus Omega 3 30 Softies

Holland & Barrett Healthy Kids Multivitamins plus Omega 3 30 Softies

By Holland & Barrett

Delivery Options


  • Juicy & chewy softies with Omega 3 and Vitamins D, A, B6, B12, E & C
  • Vitamin E - contributes to the protection of cells from oxidative stress
  • Vitamins A, B6, B12, C & D all contribute to the normal function of the immune system

It is recommended that two portions of fish should be eaten every week, one of these being oily fish - as fish oils are rich in Omega 3 fatty acids. Specially formulated for children over the age of 3, this multivitamin contains essential vitamins and minerals such as vitamin D for normal growth and development of bones, and also contributes to the maintenance of normal teeth and vitamin A which contributes to the maintenance of normal vision. As well as vitamin E which contributes to the protection of cells from oxidative stress and vitamin C which contributes to normal energy-yielding metabolism.suitable for. For children aged 3+ (or adults!)

Customer Reviews

4.7158/5 stars


Full ingredients

Glucose Syrup, Sucrose, Purified

Water, Organic Flaxseed Oil, Gelatine, Vitamin C (as

Ascorbic Acid), Sweetener (Sorbitol), Acidity

Regulators (Citric Acid, Sodium Citrate), Orange

Flavouring, Niacin (as Nicotinamide), Vitamin E (as

d-Alpha Tocopheryl Acetate), Pantothenic Acid (as

d-Calcium Pantothenate), Glazing Agents

(Vegetable Oil (Coconut Oil and Rapeseed Oil),

Carnauba Wax), Maltodextrin, Vitamin B6 (as

Pyridoxine Hydrochloride), Emulsifier (Soya

Lecithin), Sunflower Seed Oil, Vitamin A

(as Retinyl Palmitate), Beta Carotene,

Antioxidant (dl-Alpha Tocopherol), Vitamin

D3 (as Cholecalciferol), Vitamin B12 (as


For allergens, please see ingredients in bold.

Always read the label before use

Nutritional Information

Each softie contains:
Vitamin A 400ug RE (1333 I.U.)
Vitamin D 2.5ug (100 I.U.)
Vitamin E 6mg a-TE (8.94 I.U.)
Vitamin C 60mg
Niacin 8mg NE
Pantothenic Acid 6mg
Vitamin B6 1.4mg
Vitamin B12 2.5ug
Flaxseed Oil 220mg*
* Typically providing: Alpha-Linoleic Acid (Omega 3) 110mg, Linoleic Acid (Omega 6) 26mg, Oleic Acid (Omega 9) 33mg.

Additional Info


For children 3 years and over, take one softie per day. Adults can also follow the same directions. Do not exceed stated dose

Advisory information:

Food supplements must not be used as a substitute for a

varied and balanced diet and a healthy lifestyle. If you are

taking any medications or under medical supervision,

please consult a doctor or healthcare professional before

use. Pregnant or lactating women should consult a doctor

or healthcare professional before taking any product.

Discontinue use and consult a doctor if adverse reactions

occur. All supplements containing Vitamin A (preformed

Retinol) are best avoided by those who regularly eat liver

and products made from liver. Excessive consumption may

produce laxative effects. Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


Do children really need multivitamins?

Growing children are in need of a wide range of vitamins and minerals.

In fact, many national governments and health services, including the NHS, recommend that young children under 5 are given certain vitamins – including vitamin A, vitamin D and vitamin C – via a supplement or fortified milk.

This is because these vitamins, along with others, are needed for healthy growth, strong bones and teeth. They also give little ones all the energy they need to run you ragged.

Giving your kids a multivitamin takes the pressure off you too.

Because while you might give them a well-balanced meal whenever you can, it is not always easy to persuade them to make good food choices in the school canteen or when they are at a friend’s house.

A multivitamin such as these Holland & Barrett Healthy Kids multivitamins mean that you know they are getting their daily dose of good stuff, alongside encouraging them to eat their peas.

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Which vitamins are most important for kids?

Vitamins A, D and C are consideredessential for healthy growth.

And in fact, vitamins D and C are equally vital for healthy immunity, a must when your immature immune system is constantly faced with new bugs at the park or in the classroom.

Vitamin B6 and vitamin B12 are also a good choice for growing children, especially when they reach school age, vitamin B12 has a role in the process of cell division and B6 helps with normal protein metabolism.

This is because these two B vits are so closely associated with energy yielding metabolism, meaning they will help children to get the energy they need to grow and function.

Antioxidant vitamin E, also present in our children’s multivitamin, helps to protect cells from damage caused by pollution and other environmental stressors.

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Why are omega 3 supplements important?

This multivitamin contains a good dose of omega 3 fatty acids. Usually found in fatty fish and omega 3 fish oil capsules, these essential fatty acids are a must have for all ages.

Since omega-3 is vital for brain function and development as well as vision, adding it to this kids’ multivitamin was a no-brainer.

The beneficial effect is obtained with a daily intake of 250mg of DHA.

The three essential fatty acids, EPA DHA and ALA can’t be produced by the body so it is important to get them from a healthy diet. And while ALA is plentiful in numerous plant sources, getting kids to eat a source of EPA and DHA, like salmon, mackerel or sardines, is not always plain sailing.

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My child refuses to take tablets, what can I do?

No worries! We know that taking multivitamin pills and omega 3 capsules is a big ask for little people.

That is why Holland & Barrett Healthy Kids Multivitamins with Omega-3 have a juicy, fresh orange flavour and a soft, chewable texture. They are so delicious most kids will think they are a treat.

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What ages are these multivitamins for?

Suitable for ages three and up, these comprehensive one-a-day multivitamins are so full of good stuff they are even suitable for adult sized people who do not like swallowing pills.

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