Holland & Barrett High Strength Glucosamine & Chondroitin Complex 30 Tablets


Holland & Barrett High Strength Glucosamine & Chondroitin Complex 30 Tablets
Holland & Barrett High Strength Glucosamine & Chondroitin Complex 30 Tablets

Holland & Barrett High Strength Glucosamine & Chondroitin Complex 30 Tablets


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Almost every move we make needs a little help from a joint or two: brushing your hair in the morning, bending down to pick up a bag, and even opening a packet of biscuits. So, it’s quite important to keep them in full working order.

What is glucosamine?

Glucosamine is a building block of cartilage and joint tissue. It is essential for the syntheses of several important macromolecules including glycoproteins, glycolipids and glycosaminoglycans. These macromolecules can be found in the synovial fluid, cartilage, tendons, ligaments and muscles.

What is chondroitin?

Another essential building block of cartilage, chondroitin is the tough tissue that acts as a shock absorber around the joints in humans and animals. It’s chondroitin’s job to help your cartilage hang on to water – increasing its elasticity. Chondroitin is also found in tendons, ligaments, bone and skin.

These supplements contain hydrolysed cartilage – a complex structural protein found in skin, hair and nails. They also contain MSM – a natural form of organic sulphur which helps the body’s production of glycosaminoglycans (key components of cartilage).

Simply take one of these glucosamine tablets three times a day – preferably with meals and see how these chondroitin and glucosamine supplements can aid your cartilage production and help maintain your joints.

  • High strength glucosamine and chondroitin tablets
  • Glucosamine is a building block of cartilage and joint tissue
  • Coated glucosamine supplement for easy consumption

Nutritional Information

Three caplets contain:
Glucosamine 888mg
(provided by Glucosamine Sulphate 2KCl 1,500mg)
MSM (Methylsulphonylmethane) 400mg
Chondroitin Proprietary Blend 1,300mg
[Chondroitin Sulphate, Citrus Bioflavonoids, Hydrolysed Protein, Ginger (Zingiber officinale)(root), Silica]

Additional Info

Our promise to you:

Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!


Take one caplet three times daily, preferably with meals. Do not exceed stated dose.


Always read the label

Glucosamine Sulphate 2KCl (Crustaceans), Bulking Agent (Microcrystalline Cellulose), Methylsulphonylmethane (MSM) Powder, Chondroitin Sulphate, Hydrolysed Protein, Citrus Bioflavonoids, Silicon Dioxide (source of Silica), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerine, Carnauba Wax), Anti-Caking Agent (Magnesium Stearate), Ginger Root Extract.
For Allergens - See ingredients in bold.

Free from:

No Artificial Colours, Flavours or Sweeteners. No Preservatives. No added Sugar or Salt. No Starch, No Corn, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Warning: Do not consume product if you have an allergy to shellfish. Consult a doctor before use if you have or have had diabetes or concerns with blood sugar levels such as hyperglycaemia or hypoglycaemia. Not intended for use by persons under the age of 18. Please consult your doctor before taking Glucosamine if currently taking Warfarin or Tetracycline. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews

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Are chondroitin and glucosamine supplements suitable for vegetarians?

Both glucosamine and chondroitin are derived from animals.


Specifically, these tablets contain 2KCI (crustaceans), which means they are therefore unsuitable for vegetarians and vegans. 


Similarly, those allergic to shellfish or iodine should avoid natural glucosamine and chondroitin.


How many High Strength Glucosamine & Chondroitin Complex tablets can I take?

For best results, take one tablet three times a day. If you can, spread the time you take them evenly throughout the day.  


Take each tablet with food to prevent any feelings of nausea.


What does chondroitin do?

Similar to glucosamine, chondroitin is essential for joints. 


High Strength Glucosamine & Chondroitin Complex tablets contain hydrolysed cartilage.


This is a complex structural protein contained within hair, nails, and skin. 


They also contain MSM. This is a type of natural organic sulphur that helps the body produce glycosaminoglycans. 


What is chondroitin?

Chondroitin is a tough tissue that is another critical cartilage building-block, andn is derived from the cartilage of sharks, pigs, and cows.

What is glucosamine sulphate used for?

Glucosamine is the building block of cartilage & joint tissue. Your body uses it to make macromolecules like glycosaminoglycans, glycolipids and glycoproteins, which help the body to produce cartilage, ligaments, tendons, muscles and synovial fluids – the main components of your joints.

What is glucosamine sulphate?

Glucosamine sulphate is an amino sugar that is naturally found in the fluid around your body’s joints. 


Glucosamine sulphate helps the body create glycosaminoglycans and glycoproteins, which are both essential parts of the joints.


The joints are made up of several parts, including bone, ligaments, cartilage, tendons, and synovium.


Glucosamine sulphate is either harvested from shellfish shells or made with plant-based sources.