Holland & Barrett
Holland & Barrett Magnesium Citrate 90 Tablets
3 for 2 Mix & Match
£9.19
£0.10/1 Tablet
Contributes to normal bones and muscles
Supports reducing tiredness & fatigue
Vegan
Vegetarian
Order options
SKU: 046951
Everyday support for muscles and energy
An easy-to-absorb form of magnesium that helps keep your muscles working. Helps to reduce tiredness and fatigue, electrolyte balance, normal muscle function, energy-yielding metabolism and nervous system health. Win.
- Supports normal muscle function
- Helps reduce tiredness and fatigue
- Nervous-system support
- Contributes to electrolyte balance
Why you'll love it
- Easy-to-absorb citrate form
- 300mg magnesium per tablet – 80% of your daily intake (NRV)
- 7% more absorbable than other forms of magnesium*
- Ideal for training support and recovery
- Suitable for vegans and vegetarians
The H&B difference
Not all magnesium forms are absorbed equally, so our science team chose magnesium citrate. Magnesium citrate can produce higher magnesium levels in blood for up to 8 hours after you take it, compared with magnesium oxide.
*Kappeler et al. BMC Nutr. 2017;3:7.
Full ingredients
Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose), Maltodextrin, Anti-Caking Agent (Magnesium Stearate).
Always read the label before use
| 3 tablets contain: %NRV* | ||
|---|---|---|
| Magnesium | 300mg | ** |
| *NRV = Nutrient Reference Value | ||
Advisory Information:
Advisory Information: Advisory Information:
For the best experience, we recommend taking this tablet with food and a glass of water. This can help with absorption.
Please refer to the link below for information that may help address any general questions or queries you have regarding our Own Brand Range:
https://www.hollandandbarrett.com/info/hb-vitamins-supplements-faq/
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Take three tablets daily, preferably with meals. Do not exceed stated dose.
Customer reviews
Stock replenishment
Verified PurchaserI went into our local H&B to purchase the above and I have to say for the very first time I was met with quite an abrupt staff member at the till. Never e...
Lynda - 26 days ago
Amazing product
Verified PurchaserThe product works well .There is a big changes in my body. I recommend someone to purchase this product you will never go wrong. # Happy client and lookin...
Blessing - 11 days ago
Great to improve sleep quality
Verified PurchaserAs someone with restless leg syndrome and previous poor sleep quality, taking magnesium every evening has made a big difference. When your sleep improves ...
DeniseYorks - 16 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
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Vegan, Vegetarian
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
