Omega 3 + Vitamin D3 = a supplement match made in heaven
Holland & Barrett Pescatarian Omega 3 1200mg with Vitamin D3 tablets contain 663mg of active EPA/DHA with 25µg Vitamin D3. EPA and DHA are Essential Omega-3 fatty acids commonly found in fish oils. Essential Fatty Acids have to be ingested from food as they are not naturally produced by the body.
What are omega 3 benefits?
DHA supports the maintenance of vision and normal brain function. The beneficial effect is obtained with a daily intake of 250mg DHA. It also contributes to normal heart function when combined with EPA. The beneficial effect is obtained with a daily intake of 250mg DHA and EPA. It also helps you body absorb vitamin D.
What is vitamin D?
Our bodies usually make vitamin D3 by absorbing sunlight, but that can be quite tricky unless you live in a very sunny place and go out without sun protection a lot – which we don’t recommend! But don’t worry, you can take it in supplement form.
What are the benefits of vitamin D3?
Vitamin D3 is essential for a healthy body structural system – helping to maintain normal muscle and bone function by contributing to the normal absorption and utilisation of phosphorus and calcium. It also contributes to the normal functioning of the immune system.
Always read the label
Fish Oil, Capsule Shell (Gelatine (Fish), Glycerine), Antioxidants (Mixed Tocopherols and dl-Alpha Tocopherol), Medium Chain Triglycerides, Sunflower Oil, Vitamin D3 (as Cholecalciferol).
For Allergens - see ingredients in bold
|Each softgel capsule contains:|
|Vitamin D3||25ug (1,000 I.U.) 500% NRV|
|EPA (Eicosapentaenoic Acid)||378mg|
|DHA (Docosahexaenoic Acid)||285mg|
|Total Omega-3 Fatty Acids||663mg|
|*NRV = Nutrient Reference Value|
Take one softgel capsule daily, preferably with a meal. Do not exceed stated dose.
1) The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA
2) The beneficial effect is obtained with a daily intake of 250mg of DHA
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.