Essential fatty acids can’t be made by the body so a person’s intake of omega 3 must be through a balanced diet. According to government findings, it’s recommended that you eat two portions of fish per week – one of which should ideally be an oily fish.
Of course, depending on how busy you are and your lifestyle, it’s easy to struggle to reach this amount. So, it can be handy to add omega fish oil supplements to your diet to help make-up that shortfall.
The Omega 3 Triple Strength Fish Oil capsules come in a bottle of 60 softgel capsules, at 1360mg, and is a once-daily food supplement.
Holland & Barrett can meet your triple strength fish oil needs and help you achieve normal fatty acid levels in your body – order Omega 3 Triple Strength Fish Oil 60 Capsules.
|Each softgel capsule contains: %NRV*|
|Fish Oil||1,360mg **|
|EPA (Eicosapentaenoic Acid)||680mg|
|DHA (Docosahexaenoic Acid)||270mg|
|Total Omega-3 Fatty Acids||950mg **|
|Vitamin E||1.85mg α−TE (2.75 I.U.) 17%|
|*NRV = Nutritional Reference Value **No NRV established|
Take one softgel capsule daily, preferably with a meal. Do not exceed stated dose.
Always read the label
Fish Oil Concentrate, Capsule Shell (Gelatine (Fish) Glycerine), Antioxidant (Mixed Tocopherols), Vitamin E (as d-Alpha Tocopherol), Sunflower Oil. For Allergens - see ingredients in bold.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.