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Holland & Barrett

Holland & Barrett Omega Mix 200g

3 for 2 Mix & Match

£3.49

£17.45/1 kg

Key Benefits
  1. Contains pumpkin, sunflower, linseed and sesame seeds

  2. Omega Mix is high in fibre

  3. Omega Mix is a source of protein

Order options

SKU: 064526

Holland & Barrett Omega Mix contains Pumpkin, Sunflower, Linseeds and Sesame seeds. Our Omega mix contains essential fatty acid Omega 3.

This mix is great for snacking on or baking with. Why not try making some tasty and healthy seed bars or homemade granola.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Sunflower Seeds (30%), Pumpkin Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).

For allergens, see ingredients in bold.

May contain peanuts and nuts

Always read the label before use

Average Values per 100g
Energy 2341kJ / 566kJ **
Fat 47g **
Of which Saturates 6.4g **
Carbohydrates 11g **
Of which Sugars 1.2g **
Protein 21g **
Salt 0.05g **
Fibre 10g **

Plant Points are a handy way to make sure you're eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We're proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Small children may choke on seeds.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Store in a cool dry place. Once opened store in an airtight container and use within one month.

Customer reviews

4.9stars

1559 reviews

Filter by stars

Great product

Verified Purchaser

I really like it. Especially in porridge or yogurt. My friend also loves this product so much that I've bought them to take all the way to the British Vir...

Kim - 12 days ago

The best seed mix!

Verified Purchaser

The Omega Mix is our absolute go-to for adding to home-made granola. Delicious and nutricious.

Mark - 9 days ago

Love these seeds

Verified Purchaser

I have a few spoonfuls with blueberries and goji berries and Greek yoghurt every morning

Adam Guerin - 7 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Ways to use

Ways to use

  • This seed mix can be used in lots of delicious recipes, like homemade flapjacks, seeded loaves, or tossed into a healthy and colourful salad
  • You can also add this omega mix into homemade seed bars or trail mixes, which are great to take with you for a snack when you're on the move

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This product

Holland & Barrett Omega Mix 200g
Price

Current price: £3.49

£17.45/1 kg

Rating

4.9/5

Quantity and format

200 g

Suitable for

-

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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