Holland & Barrett Omega Mix 200g (This product)
£2.29
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- Dried Fruit, Nuts & Seeds
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- Mixed Nuts
- Holland & Barrett Omega Mix 200g
Ways to use
Ways to use
- This seed mix can be used in lots of delicious recipes, like homemade flapjacks, seeded loaves, or tossed into a healthy and colourful salad
- You can also add this omega mix into homemade seed bars or trail mixes, which are great to take with you for a snack when you're on the move
Delivery Options
Order by 1pm, collect same day.
Order after 1pm, collect next day. (excluding Sundays)
Delivery within 3 to 6 days (excludes Sunday)
£4.99 or FREE when you spend £60 - Order by 8pm
£4.99 or FREE when you spend £60
*Not available on orders via PayPal express
Description
Holland & Barrett Omega Mix contains Pumpkin, Sunflower, Linseeds and Sesame seeds. Our Omega mix contains essential fatty acid Omega 3.
This mix is great for snacking on or baking with. Why not try making some tasty and healthy seed bars or homemade granola.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Customer Reviews
4.8 / 5
(Based on 218 reviews)
Customer Ratings
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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The best mix of healthy seeds available
“I have used omega mix for many years. I sprinkle it on my cereals every morning”
Yes, I recommend this product.
Verified Purchaser
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High quality, great value.
“A reliable mix of seeds and nuts which I have been buying on repeat for several years.”
Verified Purchaser
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Great Toasted
“These are great toasted with Pumpkin Seeds”
Yes, I recommend this product.
Verified Purchaser
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Good value!
“I use these seeds when making my bread and flapjack!”
Verified Purchaser
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Oh my Omega!
“This is by far the most economical way to stock up with omega- rich seeds which I take for my joints. They are not always available in the shops, so it makes sense to buy online. If you buy several packets (I think it was 6), postage is free. They were delivered within 2 days.”
Yes, I recommend this product.
Verified Purchaser
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Perfect seed mix for your porridge
“This has the perfect mix of different seeds in it. There’s a lovely lot of sunflower and pumpkin seeds to the ratio of the much smaller flax etc unlike many other brands (that are mostly the small stuff). I usually buy 2-4 bags as we use so much”
Yes, I recommend this product.
Verified Purchaser
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Yes, I recommend this product.
Verified Purchaser
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Omega Mix x 2 ??
“I thought I was ordering Omega Mix with just mixed seeds, seemingly you have 2 separate products both called Omega Mix which is very confusing!!”
No, I do not recommend this product.
Verified Purchaser
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Versatile sprinkles
“Great on savoury & sweet food”
Yes, I recommend this product.
Verified Purchaser
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The Perfect Seed Mix
“The perfect mix for almost anything if you're a seed fan - porridge, smoothies, cereal, salad.....just wish it wasn't out of stock so often.”
Yes, I recommend this product.
Verified Purchaser
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Ingredients
Full ingredients
Sunflower Seeds (30%), Pumpkin Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).
For allergens, see ingredients in bold.
May contain peanuts and nuts
Always read the label before use
Nutritional Information
| Average Values per 100g | |
| Energy | 2341kJ / 566kJ |
| Fat | 47g |
| of which saturates | 6.4g |
| Carbohydrates | 11g |
| of which sugars | 1.2g |
| Protein | 21g |
| Salt | 0.05g |
| Fibre | 10g |
Plant Points
Contains 5/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional Info
Advisory Information:
Small children may choke on seeds.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Store in a cool dry place. Once opened store in an airtight container and use within one month.
Frequently bought together
Please ensure you read the label of all products purchased as part of this bundle before use.
Total Price: £0.00
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