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Holland & Barrett's Omega Rich Oil provides Omega 3, 6 and 9 from Cod Liver Oil, Olive Oil, Evening Primrose Oil and Blackcurrant Seed Oil.
Take one tablespoon daily, or add to dips, mayonnaise, salad dressings and cold pasta dishes for a great tasting addition which is also an excellent source of vitamins A, D and E.
|of which sugars||0g|
|of which saturates||1.8g|
|Vitamin A||400ug (1,333 I.U.) 50%*|
|Vitamin D||2.5ug (100 I.U.) 50%*|
|Viatmin E||5mg a-TE (7.45 I.U.) 50%*|
|Typical values Per 100ml|
|of which sugars||0g|
|of which saturates||12g|
|Vitamin A||2667ug (8,886 I.U.)|
|Vitamin D||16.67ug (667 I.U.)|
|Viatmin E||33.3mg a-TE (49.7 I.U.)|
|*RDA=Recommended Daily Allowance|
|Omega 3 fatty acids||770mg|
|Omega 6 fatty acids||5750mg|
|Omega 9 fatty acids||4780mg|
|Gamma Linolenic acid (GLA)||171mg|
One tablespoon daily, or this product can be added to Dips/Mayonnaise, Salad dressings or Cold Pasta Dishes.
Sunflower Oil (48%), Olive Oil (20%), Cod Liver Oil (20%)(Fish), Evening Primrose Oil (10%), Blackcurrant Seed Oil (2%), Lemon Flavouring, Vitamin E (d-alphatocopherol), Vitamin A (as Retinyl Palmitate), Vitamin D (as cholecalciferol).
For allergens see ingredients in bold
Store in a cool, dry place and away from direct sunlight. Once opened store in a refrigerator and use within 3 months. This product may become cloudy below 5 degrees celsius. This does not effect the quality of the oil. This product should not be used as a substitute for a varied diet.
If you suffer from epilepsy, consult your doctor before using this product.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.