Holland & Barrett Omega Sprinkle Seed Mix 500g


Holland & Barrett Omega Sprinkle Seed Mix 500g
Packaging may vary

Holland & Barrett Omega Sprinkle Seed Mix 500g



  • Perfect for adding to bread mixes when making bread
  • Tastes great in salads, pastas, rice and cereal
  • High in fibre and a source of protein

Liven up your meals and snacks with Holland & Barrett Omega Sprinkle Seed Mix. A tasty combination of 5 seeds with a rich, nutty flavour and it's packed with vitamins and minerals. Oh my!

Add to muesli, yoghurts, salads or use as a topping for breads and savoury biscuits to boost the nutritional value of everyday foods.

Nutritional Information:

Typical Analysis per 100g:
Energy 2265KJ/541Kcal
Fat 45g
Of Which Saturates 3.5g
Carbohydrates 23g
Of which sugars 1.5g
Fibre 13g
Protein 23g
Salt 0.05g
Vitamin E 12.4mg (103% RI)
Thiamin 1.1mg (103% RI)
Phosphorus 828mg (118% RI)
Potassium 764mg (38% RI)
Omega-06 8.46g
Omega-03 17.34g
RI = Reference Intake

Additional Info


Always read the label

Pumpkin Seeds (30%), Sunflower Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).

For allergens, see ingredients in bold. May also contain: Nuts and Peanuts.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.