Holland & Barrett Organic Bulgur Wheat 500g
Holland & Barrett Organic Bulgur Wheat 500g
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Description
- Vegan Friendly
- High in Fibre
- Source of Protein
Bulgur is a made from durum wheat. It originates in Middle Eastern cuisine.
Perfect Rice Alternative
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Ingredients
Full ingredients
Organic Bulgur Wheat
For allergens, including cereals containing gluten, please see ingredients in bold.
Always read the label before use
Nutritional Information
| Per 100g: | |
| Energy | 1499kj / 352kcal |
| Fat | 2g |
| of which saturates | 0.3g |
| Carbohydrates | 78g |
| of which sugars | 1.1g |
| Fibre | 6.7g |
| Protein | 11g |
| Salt | 0.01g |
| Vitamin B6 | 0.25mg |
| Zinc | 2.1mg |
| Phosphorus | 282mg |
Additional Info
Directions:
Cooking instructions: Using a ratio of 1:1, pour boiling water over bulgur wheat and cover for 15 minutes until tender. Add grated vegetable and seasonings as required.
Free from:
May contain Nuts, Peanuts, seasme Seeds
Advisory information:
Vegetarian, Vegan.
May also contain nuts, peanuts, sesame seeds.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Free from
