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- Holland & Barrett Organic Konjac Rice 270g
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Delivery Options
Order by 1pm, collect same day.
Order after 1pm, collect next day. (excluding Sundays)
Delivery within 3 to 6 days (excludes Sunday)
£4.99 or FREE when you spend £60 - Order by 8pm
£4.99 or FREE when you spend £60
*Not available on orders via PayPal express
Description
- Zero Carbohydrates, 9 Calorie per 100g Serving
- Gluten-Free, Fat-Free, Sugar-Free,
- Ready in 2 minutes
Konjac Rice contains zero carbohydrates. Made from organic konjac flour and oat fibre, it is a Gluten-Free and Organic alternative to regular rice that helps you lose weight.
The secret to weight loss is in the organic Konjac flour, which is rich in glucomannan. Glucomannan is scientifically proven to help you lose weight by prolonging the satisfying feeling of fullness. Konjac rice is low in Calories, Vegan, Fat-Free, Sugar-Free, Wheat-Free and a source of Fibre.
Customer Reviews
3.8 / 5
(Based on 76 reviews)
Customer Ratings
Pros mentioned
Cons mentioned
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Good purchase
“Always excellent products”
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Very wet
“Very wet. Best way is to wash, boil, dry thoroughly and then eat.”
No, I do not recommend this product.
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A must try
“Great instead of normal rice”
No, I do not recommend this product.
Verified Purchaser
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Tested and bought 20more packs!
“There is no smell if you rinse it thoroughly. ExcellNt substitute for real rice. Good texture”
Yes, I recommend this product.
Verified Purchaser
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Just as good as slim rice but far cheaper
“Great value staple”
Yes, I recommend this product.
Verified Purchaser
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Great low-cal replacement for the real thing!
“Great low-cal alternative to real rice. I use in the same way and enjoy the texture.”
Yes, I recommend this product.
Verified Purchaser
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Good substitute for rice
“When paired with a tasty topping it is an ideal substitute for rice. I used a can of ratatouille which also made it a very quick and easy meal.”
Yes, I recommend this product.
Verified Purchaser
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Dissppointing
“Didn’t like taste or texture”
Verified Purchaser
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I do not recommend
“It is disgusting smells terrible”
No, I do not recommend this product.
Verified Purchaser
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Konjac products a big hit with dieters
“These konjac products, be it pasta, rice or noodles are the same ingredient. Great cooked WITH the sauce you are using, eg curry sauce, bolognaise etc. When on a diet they are great stomach fillers. H&B's own brand are a lot cheaper than the posh brands. I love them.”
Yes, I recommend this product.
Received Incentive
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Ingredients
Full ingredients
Purified Water, Organic Konjac flour, Organic Oat fibre (gluten-free)
Always read the label before use
Nutritional Information
| Per 100g (Drained Weight): | |
| Energy | 32kj / 9kcal |
| Fat | <0.1g |
| of which saturates | <0.1g |
| Carbohydrates | <0.1g |
| of which sugars | <0.1g |
| Fibre | 4g |
| Protein | 0.2g |
| Salt | <0.05g |
Additional Info
Advisory Information:
Daily consumption can result in weight loss. 100g serving contains 3g of glucomannan. In order to achieve weight loss, consume no less than 1g of Glucomannan 3 times in a day with 1-2 glasses of water and as part of a calorie controlled diet. A risk of choking for people with swallowing difficulties, please drink adequate fluid with your meal.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
1. Drain away water; 2. Rinse 2-3 times under cold water.; 3. Heat in an open pan for 2-3 minutes or in a microwave for 1 minute. 4. Add to your favourite meal as a side dish, stir-fry, soup or salad.
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