Holland & Barrett Organic Konjac Rice 270g

Holland & Barrett Organic Konjac Rice 270g
Holland & Barrett Organic Konjac Rice 270g

Holland & Barrett Organic Konjac Rice 270g

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  • Zero Carbohydrates, 9 Calorie per 100g Serving
  • Gluten-Free, Fat-Free, Sugar-Free,
  • Ready in 2 minutes

Konjac Rice contains zero carbohydrates. Made from organic konjac flour and oat fibre, it is a Gluten-Free and Organic alternative to regular rice that helps you lose weight.

The secret to weight loss is in the organic Konjac flour, which is rich in glucomannan. Glucomannan is scientifically proven to help you lose weight by prolonging the satisfying feeling of fullness. Konjac rice is low in Calories, Vegan, Fat-Free, Sugar-Free, Wheat-Free and a source of Fibre.

Customer Reviews

3.75/5 stars


Full ingredients

Purified Water, Organic Konjac flour, Organic Oat fibre (gluten-free)

Always read the label before use

Nutritional Information

Per 100g (Drained Weight):
Energy 32kj / 9kcal
Fat <0.1g
of which saturates <0.1g
Carbohydrates <0.1g
of which sugars <0.1g
Fibre 4g
Protein 0.2g
Salt <0.05g

Additional Info

Advisory Information:

Daily consumption can result in weight loss. 100g serving contains 3g of glucomannan. In order to achieve weight loss, consume no less than 1g of Glucomannan 3 times in a day with 1-2 glasses of water and as part of a calorie controlled diet. A risk of choking for people with swallowing difficulties, please drink adequate fluid with your meal.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


1. Drain away water; 2. Rinse 2-3 times under cold water.; 3. Heat in an open pan for 2-3 minutes or in a microwave for 1 minute. 4. Add to your favourite meal as a side dish, stir-fry, soup or salad.

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