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Holland & Barrett Pumpkin Seeds are 100% organic and full of phosphorous, potassium, magnesium and calcium. Sprinkle our pure pumpkin seeds on just about any food you like for a natural crunch!
|Typical Analysis per 100g:|
|Of Which Saturates||8.6g|
|Of which sugars||1.4g|
|Niacin||4.9mg (31% RI)|
|Vitamin E||2.18mg (18% RI)|
|Phosphorus||1233mg (176% RI)|
|Potassium||809mg (40% RI)|
|RI = Reference Intake|
Organic Pumpkin Seeds.
May contain, Nuts, Peanuts, Sesame Seeds.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.