
£3.59
Holland & Barrett Organic Wholegrain Long Grain Rice 500g
£3.59
Holland & Barrett Organic Wholegrain Long Grain Rice is organic, wholegrain, long grain brown rice. An alternative to white rice.
Cooking instructions: Combine rice and water in a pot and bring to a boil using 1 part rice to 1.5 parts water. Cover with a tight-fitting lid, reduce heat to low-simmer and cook for 45 minutes. Remove from heat with lid on and steam for 10 minutes. Magnesium contributes to the maintenance of normal bones. Zinc contributes to the normal function of the immune system
Typical Analysis per 100g: | |
Energy | 1418kj / 333kcal |
Fat | 1.5g |
of which saturates | 0.3g |
Carbohydrates | 77g |
of which sugars | 0.7g |
Fibre | 3g |
Protein | 7.7g |
Salt | <0.01g |
Niacin | 4.3mg (27% RI) |
Zinc | 1.8mg (18% RI) |
Magnesium | 116mg (31% RI) |
Cooking instructions: Combine rice and water in a pot and bring to a boil using 1 part rice to 1.5 parts water. Cover with a tight-fitting lid, reduce heat to low-simmer and cook for 45 minutes. Remove from heat with lid on and steam for 10 minutes.
Always read the label
Organic wholegrain long grain brown rice
May contain nuts, peanuts, sesame seeds.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.