Holland & Barrett Pescatarian Omega 3 1000mg 120 Capsules

Everyday support for your heart and brain health

Our Holland & Barrett Pescatarian Omega 3 Fish Oil 1000mg Capsules provide essential omega-3 fatty acids EPA and DHA to support everyday wellbeing. Expertly formulated in a convenient one-a-day softgel, this pescatarian-friendly supplement contains 300mg combined EPA and DHA per serving to help support normal heart function as part of a healthy lifestyle. Omega-3 supplements have been studied in 100+ clinical trials – most people don't meet the daily omega-3 recommendations through diet alone.

• 1000mg fish oil per capsule
• Provides 300mg EPA and DHA omega-3s
• Heart, brain and vision support
• Pescatarian-friendly formulation

Why you’ll love it

• Source of vitamin E compounds
• EPA and DHA support normal heart function*
• DHA supports normal brain function and vision*
• Ideal for those who do not regularly eat oily fish
• Simple, convenient daily support

The H&B difference

Our experts have carefully combined 180mg EPA with 120mg DHA, providing the 250mg combined EPA and DHA intake recognised by the European Food Safety Authority (EFSA) for supporting normal heart function. The formula also includes tocopherol-rich extract, a source of vitamin E compounds, which helps protect the oil from oxidation and maintain freshness. Omega-3 EPA and DHA remain among the most researched nutrients in nutrition science and continue to be widely used to support heart, brain and eye health, as well as overall wellbeing.

*The beneficial effect for the heart is obtained with a daily intake of 250mg EPA and DHA. The beneficial effects for brain function and vision are obtained with a daily intake of 250mg DHA.

Full ingredients

Fish Oil (Fish), Capsule Shell (Fish Gelatine (Fish)), Antioxidant (Tocopherol-Rich Extract). For Allergens, see ingredients in bold.

Always read the label before use

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.