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Holland & Barrett Radiance Multi Vitamins & Iron One a Day 240 Tablets

By Holland & Barrett
Holland & Barrett Radiance Multi Vitamins & Iron One a Day 240 Tablets

Holland & Barrett Radiance Multi Vitamins & Iron One a Day 240 Tablets

By Holland & Barrett

Delivery Options


  • Contains multi vitamins & iron, with vitamins A, D, E, C, B1, B2, B6, B12, Niacin, Pantothenic Acid & Folic Acid
  • One a day economical food supplement
  • Easy to swallow coated tablets, suitable for vegetarians

Holland & Barrett Radiance Multi Vitamins & Iron One a Day Tablets contain multi-vitamins and minerals formula that provides all round nutritional support for adults in a convenient and economical one-a-day tablet.

Customer Reviews

4.5305/5 stars


Full ingredients

Bulking Agents (Calcium Carbonate, Microcrystalline Cellulose), Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Corn Starch, Niacin (Nicotinamide), Vitamin E (d-Alpha Tocopheryl Acid Succinate), Vitamin A (Retinyl Acetate), Pantothenic Acid (d-Calcium Pantothenate), Maltodextrin, Glazing Agents (Hydroxypropyl Methylcellulose, Carnauba Wax), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide, Tricalcium Phosphate), Stabiliser (Cross-Linked Sodium Carboxymethylcellulose), Thickeners (Hydroxypropyl Methylcellulose, Sodium Carboxymethyl Cellulose), Vitamin D (Cholecalciferol), Vitamin K (Phytomenadione), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Folic Acid (Pteroylmonoglutamic Acid), Antioxidant (L-Tartaric Acid), Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).

Always read the label before use

Nutritional Information

Each tablet contains: %NRV*
Vitamin A 800μg RE (2,664 I.U.) 100%
Vitamin D 2.5μg (100 I.U.) 50%
Vitamin E 3.36mg α-TE (5 I.U.) 25%
Vitamin C 60mg 75%
Thiamin (Vitamin B1) 1mg 91%
Riboflavin (Vitamin B2) 1.2mg 86%
Niacin 12mg NE 75%
Pantothenic Acid 4mg 67%
Vitamin B6 2mg 143%
Vitamin B12 1μg 40%
Folic Acid 200μg 100%
Iron 14mg 100%
*NRV = Nutrient Reference Value

Additional Info


Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.

Suitable for:


Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.,All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver.,This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.

Remember to:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.


What is iron?

Iron is an essential mineral which the body uses to make haemoglobin, which is a protein within red blood cells that helps to transport oxygen around the body.


It plays a key role in several other functions in the body, including supporting the normal function of the immune system alongside contributing to normal cognitive function.


A lack of iron in the body could lead to an iron deficiency or anaemia.

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What is a multivitamin?

A multivitamin is a dietary supplement which contains a range of vitamins and minerals that our bodies need.


They are designed to top up the levels of these vitamins that you might otherwise be able to get through your diet and are available in many different forms including tablets, capsules, gummies, powders and liquids. The one you choose will very much depend on your personal requirements.

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What do multivitamins and iron tablets do?

Multivitamins with iron benefits include all round nutritional support for our bodies, since they contain a range of different vitamins and minerals, which all have different roles within the human body.


Vitamin A supports normal vision, the normal function of the immune system and normal reproduction.


Vitamin D helps to regulate the calcium and phosphorate levels in the body, to support normal bones, teeth and muscles.


Vitamin E helps to protect cells from oxidative damage.


There are a number of B vitamins which are included within the formula for Holland & Barrett Radiance Multi Vitamins & Iron One a Day 240 Tablets.


B vitamins help to support your energy levels and contribute to the reduction of tiredness and fatigue.

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How long do multivitamins take to work?

The length of time it takes to start to see the effects of a multivitamin will generally depend on a number of different factors, including your body, your health and the reasons why you are taking a multivitamin.


That said, most people should see benefits within three months of starting a course of multivitamins, although some people may start to see benefits almost instantaneously.

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Which foods are naturally high in iron?

One of the best sources of iron is red meat, such as beef, lamb and venison.


Liver is another good source, however, this is no longer a popular food in our diets.


Vegetarian and vegan sources of iron include kidney beans, chickpeas, nuts, dried fruits and fortified foods, such as breakfast cereals.

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How should I take a multivitamin?

It could not be easier to fit Holland & Barrett Radiance Multi Vitamins & Iron One a Day 240 Tablets into your daily routine.


Simply take one of these multivitamins plus iron tablets each day, preferably with a meal.


These multivitamins plus iron tablets are easy to take, as they are coated to make them easy to swallow.

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Are multivitamin and iron tablets vegetarian?

Yes, Holland & Barrett Radiance Multi Vitamins & Iron One a Day 240 Tablets are suitable for vegetarians.

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