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Holland & Barrett Red Split Lentils 500g

By Holland & Barrett
Holland & Barrett Red Split Lentils 500g

Holland & Barrett Red Split Lentils 500g

By Holland & Barrett

Delivery Options

Description

  • Easy to cook
  • Perfect for a big appetite
  • Great in curries & soups

Holland & Barrett Red Split Lentils are easy to cook, are small in size but perfect for a big appetite! Be sure to use a large enough saucepan as the lentils will double or triple in size.


Red lentils are great in curries, soups and as a replacement for meats in all your favourite dishes. Folic acid contributes to the normal function of the immune system. Iron contributes to the reduction of tiredness and fatigue. Selenium contributes to the maintenance of normal hair.

Customer Reviews

4.4091/5 stars

Ingredients

Full ingredients

Lentils.

May contain nuts, peanuts, sesame seeds, cereals containing gluten.

Always read the label before use

Nutritional Information

Typical Analysis per 100g:
Energy 1321kj / 311kcal
Fat 1.8g
of which saturates 0.3g
Carbohydrates 51g
of which sugars 1.3g
Fibre 17g
Protein 26g
Salt <0.01g
Folic Acid 164ug (82% RI)
Iron 7mg (50% RI)
Selenium 34ug (62% RI)

Additional Info

Directions:

Cooking instructions: Place in a pan, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double or triple in size. Bring to a boil, cover tightly, reduce heat and simmer for 10-15 minutes.

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Free from

Vegan

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