Holland & Barrett Red Split Lentils are easy to cook, are small in size but perfect for a big appetite! Be sure to use a large enough saucepan as the lentils will double or triple in size.
Red lentils are great in curries, soups and as a replacement for meats in all your favourite dishes.
|Typical Analysis per 100g:|
|Energy||1353KJ / 318Kcal|
|Of Which Saturates||0.2g|
|Of which sugars||2.4g|
|Pantothenic Acid||1.36mg (23% RI)|
|Vitamin B6||0.60mg (43% RI)|
|Potassium||710mg (36% RI)|
|Phosphorus||700mg (100% RI)|
|RI = Reference Intake|
Place in a pan, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double or triple in size. Bring to a boil, cover tightly, reduce heat and simmer for 10-15 minutes.
Always read the label
Red Split Lentils.
May contain, Nuts, Peanuts, Sesame Seeds.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.