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Holland & Barrett Seeds, Fruit & Nut Mix

By Holland & Barrett
Holland & Barrett Seeds, Fruit & Nut Mix

Holland & Barrett Seeds, Fruit & Nut Mix

By Holland & Barrett

Delivery Options


  • Breakfast Sprinkle
  • Extra flavour and added crunch
  • A mix of fruits, seeds and nuts

Holland & Barrett Seeds, Fruit & Nut Mix is a brilliant breakfast mix of fruits, seeds and nuts. Energising and delicious, these will awaken the hunter gatherer in you!

Simply scatter over your cereal or oats to add extra flavour and crunch or add to yoghurt, desserts and cakes. Copper contributes to normal energy-yielding metabolism. Copper contributes to the normal function of the immune system.

Customer Reviews

4.2105/5 stars

Customer Questions


Full ingredients

Dried Apricots (21%) (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Flame Raisins (17%) (Raisins, Sunflower Oil), Sultanas (17%) (Sultanas, Sunflower Oil), Sunflower Seeds (11%), Sweetened Banana Chips (10%) (Banana Chips, Coconut Oil, Refined Cane Sugar, Banana Flavour), Flaked Almonds (8%), Pumpkin Seeds (8%), Brown Linseed (4%), Roasted Hemp Seeds (4%).

For Allergens, See ingredients in bold, May also contain other nuts, peanuts, sesame seeds.

Always read the label before use

Nutritional Information

Typical Analysis per 100g:
Energy 1684kj / 421kcal
Fat 20g
of which saturates 4.7g
Carbohydrates 41g
of which sugars 34g
Fibre 6.4g
Protein 11g
Salt 0.07g
Copper 0.73mg (73% RI)

Additional Info


This pack contains 10 servings. We recommend each person takes no more than 25 to 30g = two heaped dessert spoonfuls daily.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.