Holland & Barrett SlimExpert Golden Syrup Flavour Porridge 10 Sachets

Holland & Barrett SlimExpert Golden Syrup Flavour Porridge 10 Sachets
Holland & Barrett SlimExpert Golden Syrup Flavour Porridge 10 Sachets

Holland & Barrett SlimExpert Golden Syrup Flavour Porridge 10 Sachets

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Holland & Barrett SlimExpert Golden Syrup Flavour Porridge 10 Sachets

  • Tasty golden syrup porridge with extra ingredients clinically proven to aid weight loss*
  • Contains weight-loss aid SlimBiome® to help keep you feeling full, with less cravings
  • Vegetarian weight loss porridge (114kcal per serving) with no added sugar

Porridge with a difference

Porridge has always been a healthy and satisfying way to start the day, but SlimExpert have made it even better! Now you can enjoy the same hearty bowl of creamy oats with the added benefits of SlimBiome® - a scientifically backed weight-loss aid.

Each bowl of low-calorie porridge contains just 114kcal with 4.5g of fibre to help keep you feeling full, and 8.1g of high-quality protein to support your muscle growth and maintenance. It tastes gorgeous too with its classic, sweet golden syrup flavour, and is perfect as a healthy snack / breakfast.

What sets SlimExpert porridge ahead of your average porridge is the extra ingredients it contains (glucomannan, chromium and fructooligosaccharides), which are clinically proven to aid weight loss.

What’s in a SlimExpert porridge for weight loss?

Every SlimExpert high-protein porridge sachet contains an expert formulation of ingredients that have been scientifically proven to help you lose weight.

Each fibre-packed porridge sachet is packed with following ingredients that can help you manage your weight healthily:


This water-soluble fibre has been proven to aid weight loss when used with an energy-restricted diet. As you will be replacing your breakfast or snacks with this porridge, it should help you to consume fewer calories throughout the day while still getting the nutrients you need.


Chromium is a mineral that supports your fat-burning metabolism and helps to maintain healthy blood sugar levels. Keeping blood sugar levels stable can help you to reduce snack cravings.


Inulin is a starchy substance found in a variety of different plant foods. It travels through the digestive track without being broken down. This way, it can support your natural microbiome by feeding the ‘good’ bacteria in your gut and helping them grow.

Try having this low-calorie porridge for your breakfast or enjoy it as a healthy snack during the day to see if it can help you maintain a healthy weight.

SlimExpert have also created meal replacement shakes with the same weight-loss aid SlimBiome® if you would prefer a drink.

* Chromium contributes to the maintenance of normal blood glucose levels. Glucomannan in the context of an energy restricted diet contributes to weight loss

Customer Reviews

4.32/5 stars


Full ingredients

Always read the label Maltodextrin, Soya Protein Isolate, Emulsifiers (Sunflower Lecithin, Acacia Gum), Skimmed Milk Powder, Oat Flour, Slimbiome® (Fructooligosaccharide, Konjac Glucomannan), Whey Protein Concentrate (Milk), Natural Flavouring, Medium Chain Triglycerides, Potassium Chloride, Magnesium Phosphate, Salt, Calcium Carbonate, Thickener (Xanthan Gum), Colour (Beetroot Red), Dicalcium Phosphate, Green Tea Extract, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), Vitamin C (as L-Ascorbic Acid), Ferrous Fumarate, Vitamin E (as dl-Alpha Tocopheryl Acetate), Niacin (as Nicotinic Acid), Zinc Oxide, Manganese Citrate, Pantothenic Acid (as d-Calcium Pantothenate), Copper Sulphate, Chromium Picolinate, Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B1 (as Thiamin Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin A (as Retinyl Acetate), Folic Acid, Potassium Iodide, Antioxidants (Sodium Ascorbate, Mixed Tocopherols), Sodium Selenite, Vitamin K (as Phylloquinone), D-Biotin, Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Cyanocobalamin). For Allergens, including cereals containing gluten, see ingredients in bold.

Always read the label before use

Nutritional Information

Per Serving (32g)
Calories 115kcal
Fat 1.5g
of which saturates 0.3g
Carbohydrate 14g
of which sugars 3.3g
Fibre 4.6g
Protein 8.1g
Salt 0.2g
Chromium 83.3ug
Slimbiome (providing 1g Glucomannan) 3g

Additional Info

Advisory Information:

Not intended for use by persons under the age of 18.

Keep out of reach of children.

To be consumed as part of a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Warning: There is a risk of choking for people with swallowing difficulties and when ingested with inadequate fluid intake. Plenty of water should be consumed with this product to ensure it reaches the stomach. Diabetics/Hy-poglycemics: Use only under a doctor's supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels. In some cases, a person may be sensitive to Niacin. The reaction may be dizziness, nausea, flushing, a rash or itching, which is temporary (1 5 to 30 minutes). This is a normal reaction to Niacin. If a constant reaction occurs, discontinue use of this product. Not recommended for children or pregnant women. Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss.

Suitable for:


Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


Simply pour 1 sachet of porridge into a bowl then either: 1. Simply add 150ml of boiling water, stir and allow the porridge to cool down before eating Or 2. Add 200ml of milk and microwave for 90 seconds

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