Holland & Barrett Sunflower Seeds 125g

Holland & Barrett Sunflower Seeds 125g

Holland & Barrett Sunflower Seeds 125g

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Sunflowers always look to the bright side of life; be more sunflower with Holland & Barrett Sunflower Seeds!

The search for a truly satisfying snack can be a challenging one. Do you get munching on some leaves and pretend they taste amazing? Or, do you go rogue and raid the snack cupboard for crisps and chocolate, taking the temporary sugar high, only to feel sluggish a few hours later? Fear not, the choice doesn’t have to be so black and white. Choose sunflower seeds!

Holland & Barrett Hulled Sunflower Seeds taste delicious, provide that crunch you crave and are full of nutritional goodness. With a nice crunch and almost nutty flavour, they are the perfect snack to leave you feeling fulfilled. They are also good to add to loads of scrummy snacks like smoothies or porridge. Don't believe us? Give them a try!

What are the health benefits of sunflower seeds?

Sunflower seeds are highly nutritious: for such a tiny seed, sunflower seeds pack some impressive nutrition. They are a great natural source of vitamin E, which help to protect the body from oxidative damage caused by free radicals. They also contain a good amount of Zinc, Iron and Thiamin. Vitamin E contributes to the protection of cells from oxidative stress. Iron contributes to normal energy-yielding metabolism. Zinc contributes to the normal function of the immune system.

  • Enjoy a nice handful of our crunchy Sunflower Seeds
  • An excellent source of Vitamin E
  • Great to add to Porridge, Muesli, Smoothies or a fresh loaf of bread - let us know when it's out of the oven!

Customer Reviews

4.68/5 stars

Customer Questions


Full ingredients

Sunflower Seeds.

May contain: Nuts, Peanuts, Sesame Seeds.

Always read the label before use

Nutritional Information

Typical Analysis per 100g:
Energy 2392kj / 576kcal
Fat 47g
of which saturates 6.6g
Carbohydrates 19g
of which sugars 1.7g
Fibre 6g
Protein 20g
Salt <0.01g
Vitamin E 38mg (316% RI)
Thiamin 1.6mg (145% RI)
Iron 6.4mg (46% RI)
Zinc 5.1mg (51% RI)

Additional Info

Advisory information:

Store in a cool, dry place preferably in an air tight container once opened.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

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