Holland & Barrett The Flow Job Trail Mix with Benefits 30g
Vegetarian
Store availability
Search for a store
20% off £35
Code:TWENTY
Description
A mix of dried fruits, brazil nuts, caramelised almonds and chocolate clusters fortified with iron and magnesium to support you through the monthly cycle. An easy way to be consumed as part of a balanced diet and healthy lifestyle.
With this trail mix, you'll be ready to take on any time of the month!
- Fortified with iron and magnesium
- Energy support
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Brazil nuts (25%), Almonds (20%), Dried Diced Apricots (9%), Dried Sour Cherries (8%), Dried Cranberries (5%), Flame Raisins (4%), Dried Chopped Dates (4%), Sugar, Pineapple Juice Concentrate, Milk Protein, Apple Juice Concentrate, Puffed rice, Chocolate (1% ), Chicory Root Fibre, Oat Flakes, Cocoa Powder, Cocoa Mass, Rice Flour, Potato Starch, Tapioca Starch, Sunflower Oil, Cocoa Butter, Ferrous Fumarate, Magnesium Citrate, Salt, Natural Flavourings, Calcium Carbonate, Preservative: Sulphur Dioxide, Molasses Powder, Emulsifier: Sunflower Lecithin. Dark chocolate contains cocoa solids 70% minimum. For allergens see ingredients in bold
May contain peanuts, soya, sesame and other nuts
Always read the label before use
Nutritional Information
| Average Values per 100g | Average Values per 30g Serving | |
| Energy | 2146kJ / 515kcal | 643.8kJ / 154.5kcal |
| Fat | 31.4g / 9.42g |
| of which saturates | 5.2g / 1.56g |
| Carbohydrates | 41.1g / 12.33g |
| of which sugars | 5.6g / 1.68g |
| Protein | 13.9g / 4.17g |
| Salt | 0.10g / 0.03g |
| Fibre | 6.0g / 1.79g |
Plant Points
Contains 5/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Small children may choke on nuts. Although every care is taken to remove stone and shell fragments, some may remain.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened, reseal pack and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
Ways to use
Ways to use
- Perfect for an on-the-go snack
- Sprinkle some on top of a morning smoothie
- Pair with one of our chocolates for a delicious, nutritious treat
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Nibbles that have added benefits
“Delicious low fat low sugar snack”
Batts
a month ago
Verified Purchaser
Was this helpful?
Flow Job Trail Mix
“Too delicious- I can’t stop eating it!”
Susie 52
2 months ago
Verified Purchaser
Was this helpful?
Amazing!
“Delicious and I love the clusters. I think this is really good value for money.”
Aleks L
3 months ago
Verified Purchaser
Was this helpful?
Tasty snack!
“Tasty snack on the go,very moreish”
Deaconess
5 months ago
Verified Purchaser
Was this helpful?
Perfect addition to breakfast!
“I added these to my porridge with a little cacao powder and Sweet Natured choc sauce for a bit of choccy fruit&nut in the morning and it was perfect!! Loved the addition of the sour cherries and crunchy clusters. Tastes even better knowing you're giving your body so many nutrients at the same time! Will have to treat myself to these every now and then:)”
Tara
5 months ago
Was this helpful?
...
Compare similar products
Product name
Price
Rating
Flavour
Quantity and format
Suitable for
This product
Price
£1.79
£5.97/100 g
Rating
Flavour
The Flow Job
Quantity and format
30 gSuitable for
Vegetarian
Ingredients
Compare products
Select up to 3 similar products to compare
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.
Read our
privacy policy
