Add to Favourites
Turmeric: the natural super botanical that supports your wellbeing and makes curries taste delicious.
The turmeric plant hails from South East Asia and has been used for thousands of years as a natural aid for digestion as well as a cooking spice. Like ginger, it is from the Zingiberaceae family, and its health benefits come from its roots.
Curcuminoids are the active plant compounds found in turmeric and make up 2-6% of it in total. Curcumin is the main curcuminoid and has been identified as its most important active ingredient. It’s also what makes turmeric yellow.
Turmeric is commonly used to facilitate digestion, so it helps your body digest food.
Nature’s Garden turmeric capsules have 500mg of high-quality turmeric. Just take one turmeric capsule daily with a meal or open up the capsule to make a tea with it – whatever works best for you.
|One capsule contains:|
|(Curcuma longa) (rhizome)|
Take 1 Capsule(s) per day, preferably with a meal. Do not exceed stated dose.
Always read the label
Turmeric Powder (Curcuma longa) , Gelatine, Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide).
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Nature's Garden products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Turmeric is commonly considered to be one of the world’s most famous herbs, being used in cooking for centuries.
It is a flowering plant that grows in South East Asia. It is similar to ginger, in that it comes from the Zingiberaceae family, and turmeric’s main goodness comes from the roots.
However, most people know turmeric for its bright and vibrant yellow colour.
Not only is it used as a spice in a range of delicious curries, but turmeric is a super botanical that supports your wellbeing.
Curcumin is a curcuminoid, which are active plant compounds.
Curcumin is turmeric’s most active compound and an important active ingredient, making up around 2-6% in total.
Curcumin is also what makes turmeric bright yellow.
The main benefit of turmeric is that it can be used to support normal digestion and is often the reason why it is used in curries.
It is also why it is often used in curries.
Turmeric is also packed with antioxidants that can protect the body from free radical damage.
Other health benefits of turmeric are linked to skin health, normal immune function and maintenance of normal joints and bones.
Turmeric has a distinctive bitter, peppery flavour.
Not all people enjoy this, so taking it in tablet form allows you to get the full health benefits of turmeric, without the earthy taste.
Each capsule contains 400mg of turmeric.
Studies suggest that 500 to 2,000mg of turmeric a day has the best benefits.
Therefore taking two Nature’s Garden tablets a day provides a suitable dose.
You can safely take one capsule twice a day. If you can, try to take them alongside food.
Additionally, you can remove the turmeric contents from the capsule and dissolve it in hot water to make turmeric tea.
Turmeric can also be used in coffee. When the two ingredients are paired together, the coffee cancels out the bitter taste and leaves a more mild, pleasant flavour.