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- Source of protein
- High in fibre
- Low Sugar
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- Holland & Barrett Umami Wild Rice 250g
Good to Know
Good to Know
But it's not just about the amazing taste. Our Umami Wild Rice has nutritional benefits that will leave you feeling nourished and satisfied. Brown rice and wild rice are both whole grains, providing a good source of fibre and protein.
Ways to use
Ways to use
- Serve alongside your favourite grilled protein for a wholesome and delicious meal
- Transform into a rich rice broth by adding boiling water, perfect for a nourishing lunch or light dinner
- Mix through a vegetable stir fry and top with toasted cashews for extra crunch
Delivery Options
Order by 1pm, collect same day.
Order after 1pm, collect next day. (excluding Sundays)
Delivery within 3 to 6 days (excludes Sunday)
£4.99 or FREE when you spend £60 - Order by 8pm
£4.99 or FREE when you spend £60
*Not available on orders via PayPal express
Description
Get ready to tantalize your taste buds with our fabulously savoury Umami Wild Rice. This rich combination of mushrooms, brown rice, and wild rice is infused with satisfying umami flavours. It's the perfect accompaniment to grilled proteins or can be transformed into a hearty rice broth by simply adding boiling water.
What sets our Umami Wild Rice apart is the addition of chicory fibre. Our roasted vegetable stock adds depth of flavour without the need for excess salt, and the inclusion of soy sauce brings a savoury umami kick.
- High in fibre
- Low in sugar and in fat
- Vegan
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Customer Reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Ingredients
Full ingredients
Water, Mushroom (15%), Brown Rice, Wild Rice (8%), Spring Onion (8%), Chicory Fibre, Roasted Flavour Vegetable Stock (Water, Yeast Extract, Brown Sugar, Salt, Potato Powder, Tomato Puree, Sunflower Oil, Onion Powder, Natural Flavouring, Lemon Concentrate, Black Pepper), Soy Sauce (Water, Soya Bean, Salt, Spirit Vinegar), Lemon Juice Concentrate, Thickener: Guar Gum; Rapeseed Oil, Ground Ginger, Yeast Extract, Ground Turmeric, Salt, Dried Parsley, Chilli Flakes, Cracked Black Pepper. For allergens see ingredients in bold
Always read the label before use
Nutritional Information
| Per 100g Serving / Per 250g Serving | |
| Energy | kJ: 424kj / 1060kj | kcal: 101kcal / 252.5kcal |
| Fat | 0.92g / 2.3g |
| of which saturates | 0.38g / 0.95g |
| Carbohydrates | 17.87g / 44.67g |
| of which sugars | 1.58g / 3.95g |
| Protein | 3.15g / 7.8g |
| Salt | 0.56g / 1.4g |
| Fibre | 4.05g / 10.12g |
Plant Points
Contains 4/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional Info
Advisory Information:
Caution: Pouch and contents will be hot after heating.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Agitate pouch content. Cut off the top of the pouch just under the tear notch. \n2. Heat on full power (Microwave 700w/800w) for 2 mins. \n3. Leave to stand for 1 min. \n4. Stir and serve.
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