Holland & Barrett Valerian 337mg 30 Capsules
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Unavailable for online purchase, but might be available in your local store
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Holland & Barrett Valerian 337mg 30 Capsules
Unavailable for online purchase, but might be available in your local store
What is it?
Holland & Barrett Valerian Capsules contain Valerian root dry extract. Valerian root is a traditional herbal medicine that supports the relief of symptoms of mild mental stress, exclusively based upon long-standing use.
What Are the Benefits of This Supplement?
Full ingredients
Active Ingredients: Each hard capsule contains 337mg of extract (as dry extract) from Valerian root (Valeriana officinalis L) (equivalent to 1683mg-2020mg of Valerian root). Extraction solvent: Ethanol 70% v/v.
Always read the label before use
Per Capsule | |
Valerian Root Extract | 337mg |
Dosage: For oral short-term use only. Adults and older people: Mild mental stress - Take 1 capsule 3 times daily. Swallow the whole capsule with water. To aid sleep - Take 1 capsule 30 minutes before bedtime with an earlier dose during the evening if necessary. Swallow the whole capsule with water. As treatment effects of this traditional herbal medicine may not be apparent immediately, the capsules should be taken continuously for 2 weeks. The maximum dose is 4 capsules per day. Do not exceed the stated dose. Duration of use: If symptoms worsen or do not improve after continued use over 2 weeks or if any of the side effects listed in the leaflet become serious or if any side effects not listed occur, a doctor or a qualified healthcare professional should be consulted.
Warnings: Do not take this traditional herbal medicine if you are: - Under 18 years of age - Pregnant, breastfeeding or planning to have a baby - Allergic to any of the ingredients in this traditional herbal medicine - Already taking a medicine which can cause drowsiness This traditional herbal medicine may cause drowsiness. If you are affected, do not drive or operate machinery. The effects of this traditional herbal medicine may be increased by alcohol. Excessive use of alcohol should therefore be avoided. Please read the enclosed leaflet carefully before using this medicine.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“Expected this to help with sleep but not quite sure if it did help. Also they STINK”
Ste87
3 years ago
Verified Purchaser
Was this helpful?
“Doesn't work much for my level of anxiety , I still can't sleep. But I'm glad is something natural. Thanks!”
Léli
3 years ago
Verified Purchaser
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“Great to relax before bedtime and sleep well throughout the night”
Kristi
3 years ago
Verified Purchaser
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“I only started taking these tablets 5 days ago but they definitely seem to be working as I feel less stressed and I'm sleeping better! Hate the smell of them but that can't be helped!”
cmcc61
3 years ago
Verified Purchaser
Was this helpful?
“Tried Valerian to reduce anxiety and the results are superb. The effects are very noticeable and will round out the feeling of fear or apprehension of anxiety especially before sleep. Love these natural herbs.”
PeterT
4 years ago
Was this helpful?
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.