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Holland & Barrett Valerian 450mg 60 Capsules


Holland & Barrett Valerian 450mg 60 Capsules
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Holland & Barrett Valerian 450mg 60 Capsules

Holland & Barrett Valerian 450mg 60 Capsules


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Relieves the symptoms of mild anxiety, To aid sleep, Traditional Herbal Medicine. Holland & Barrett Valerian 450mg Capsules are a traditional herbal medicinal product used for the temporary relief of symptoms of mild anxiety and to help aid sleep. Each capsule contains 450mg of extract (as dry extract) from Valerian root. Based on traditional use only. Not intended for use by persons under the age of 18.

Additional Info


Take one softgel capsule daily, preferably with a meal. Do not exceed stated dose.


Dosage: For oral short-term use only. Adults and older people: Mild mental stress - Take 1 capsule 2 times daily. Swallow the whole capsule with water. To aid sleep - Take 1 capsule 30 minutes before bedtime with an earlier dose during the evening if necessary. Swallow the whole capsule with water. As treatment effects of this traditional herbal medicine may not be apparent immediately, the capsules should be taken continuously for 2 weeks. Do not exceed the stated dose. Duration of use: If symptoms worsen or do not improve after continued use over 2 weeks or if any of the side effects listed in the leaflet become serious or if any side effects not listed occur, a doctor or a qualified healthcare professional should be consulted.


Always read the label

Valerian Root Extract 450mg

Suitable for:

For the use of 18 years and over

Advisory information:

Warnings: Do not take this traditional herbal medicine if you are: - Under 18 years of age - Pregnant, breastfeeding or planning to have a baby - Allergic to any of the ingredients in this traditional herbal medicine - Already taking a medicine which can cause drowsiness This traditional herbal medicine may cause drowsiness. If you are affected, do not drive or operate machinery. The effects of this traditional herbal medicine may be increased by alcohol. Excessive use of alcohol should therefore be avoided. Please read the enclosed leaflet carefully before using this medicine.

Remember to:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

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