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Holland & Barrett Valerian Plus 30 Tablets


Holland & Barrett Valerian Plus Tablets


  • May help with temporary relief of sleep disturbances due to mild anxiety
  • Valerian root extract 125mg & Passion Flower herb extract 250mg
  • Traditional Herbal Registration (THR) approved

This traditional herbal medicinal product used for the temporary relief of sleep disturbances due to symptoms of mild anxiety, based on traditional use only.

Valerian has been used in traditional medicine for thousands of years; its uses date back to Ancient Greek and Chinese medicine. The addition of Passion Flower to this calming supplement is beneficial and complimentary to the effects of valerian.

Not intended for use by persons under the age of 18.

Nutritional Information

Each Tablet Contain
Valerian Root (Valeriana Officinalis L) 125mg
(equivalent to 375-750mg of Valerian root)
Passion Flower (Passiflora incarnata L.) 250mg
(equivalent to 1250-1750mg of Passion Flower herb)

Additional Info

Product Leaflets:


For oral use. Adults and the elderly. For temporary relief of sleep disturbances due to mild anxiety, take one to two tablets half an hour before bedtime. If necessary, an additional tablet can be taken earlier in the evening. The tablets should be swallowed whole with some water or liquid.


Always read the label

Each coated tablet contains 125mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (3-6:1) (equivalent to 375-750mg of Valerian root). Extraction solvent: Ethanol 70% v/v and 250mg of extract (as dry extract) from Passion Flower herb (Passiflora incarnata L.) (5-7:1) (equivalent to 1250-1750mg of Passion Flower herb). Extraction solvent: Ethanol 50% v/v.

Advisory information:

Do not exceed stated dose. Do not use if you are: Under 18 years of age. Pregnant or breastfeeding. Allergic to any of the ingredients. Already taking other medicines for sleep or anxiety. Avoid alcoholic drink whilst taking this medicine. Valerian and Passion Flower may make you feel drowsy. If you are feeling affected, do not drive or operate machines.

Not intended for use by persons under the age of 18.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.