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Holland & Barrett Multivitamin & Mineral tablets contain a range of vitamins & minerals and are suitable for vegetarians & vegans. Supplements containing vitamin D (in the form of ergocalciferol, D2) and vitamin B12. Also contains minerals such as calcium, iron, zinc & folic acid. Suitable for vegetarians and vegans
Always read the label
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Vitamin E (d-Alpha Tocopheryl Acetate), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Glazing Agent (Hydroxypropyl Methylcellulose), Niacin (Nicotinamide), Zinc Oxide, L-selenomethionine, Vitamin A (Retinyl Acetate), Cupric Gluconate, Manganese Citrate, Pantothenic Acid (d-Calcium Pantothenate), Vitamin D (Ergocalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Chromium Picolinate, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).
|Each Tablet contains: %NRV*|
|Vitamin A||800.00 μg RE (2664 I.U.) 100%|
|Vitamin D||10.00 µg (400 I.U.) 200%|
|Vitamin E||12.00 mg α-TE (17.88 I.U.) 100%|
|Vitamin B1||1.10 mg 100%|
|Vitamin B2||1.40 mg 100%|
|Niacin||16.00 mg NE 100%|
|Pantothenic Acid||6.00 mg 100%|
|Vitamin B6||1.40 mg 100%|
|Folic Acid||200.00 µg 100%|
|Vitamin B12||10.00 µg 400%|
|Biotin||50.00 µg 100%|
|Vitamin C||80.00 mg 100%|
|Calcium||120.00 mg 15%|
|Magnesium||60.00 mg 16%|
|Iron||14.00 mg 100%|
|Copper||1000.00 µg 100%|
|Iodine||150.00 µg 100%|
|Zinc||10.00 mg 100%|
|Manganese||2.00 mg 100%|
|Selenium||55.00 µg 100%|
|Chromium||40.00 µg 100%|
|*NRV = Nutrient Reference Value **No NRV Established|
Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.,All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver.,This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.,Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.