Linwoods Milled Flaxseed Sunflower Pumpkin Sesame Seeds & Goji Berries 425g


Linwoods Milled Flaxseed Sunflower Pumpkin Sesame Seeds & Goji Berries 425g

Linwoods Milled Flaxseed Sunflower Pumpkin Sesame Seeds & Goji Berries 425g



  • Cold milled Linwoods seeds & berries to perserve nutriants and aid easy absorbtion after consumption
  • Linwoods multi seed and berry blend offers a source of protein, magnesium, phosphorous and Omega 3 to your daily diet.
  • Simply add 20 grams (2 dessertspoonfuls) of Flax Sunflower Pumpkin Sesame & Goji to your favourite dish daily to fell the goodness.

This Linwoods cold milled blend uniquely brings together the great taste and health benefits of 4 great seeds plus a twist of Goji Berries. The core ingredient of flaxseed provides both alpha linolenic acid (ALA), an essential omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels and dietary fibre. Milling and blending these tasty ingredients together means you can get a little bit of everything from your Linwoods healthy superfood mix.

If you love seeds then you’ll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up porridge, yoghurt, smoothies or cereals.

Nutritional Information:

Per 100g / 30g Serving:
Energy (kj) 2216kj / 665kj
Energy (kcal) 535kcal / 161kcal
Fat 40.1g / 12.03g
of which saturates 5.8g / 1.7g
of which monounsaturates 10.6g / 3.2g
of which polyunsaturates 21.9g / 6.57g
Carbohydrate 13.6g / 4.08g
of which sugars 7g / 2.1g
Fibre 13.8g / 4.1g
Protein 23g / 6.9g
Salt 0.27g / 0.08g
Omega 3 (Alpha-linolenic Acid) 7.82g / 2.35g
Vitamin E 7.48mg (62% RI) / 2.2mg (18% RI)
Thiamin 0.47mg (43% RI) / 0.14mg (13% RI)
Potassium 750mg (38% RI) / 225mg (11% RI)
Phosphorus 520mg (74% RI) / 156mg (22% RI)
Magnesium 340mg (91% RI) / 102mg (27% RI)
Iron 6.9mg (49% RI) / 2.07mg (15% RI)
Zinc 4.8mg (48% RI) / 1.4mg (14% RI)
Selenium 59ug (107% RI) / 17.7ug (32% RI)

Additional Info

Product Leaflets:


We recommend each person takes 25 - 30g = two heaped dessert spoonfuls daily


Always read the label

43.5% Organic Flaxseed, 15% Organic Pumpkin Seeds, 15% Organic Sunflower Seeds, 12.5% Organic Sesame Seeds, 12.5% Sun-Dried Goji Berries, Waxy Maize Starch

For allergens, see ingredients in bold.

Advisory information:

May contain traces of nuts and soya.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Free from

Celery Free
Cereal Free
Crustaceans Free
Egg Free
Fish Free
Gluten Free
Kiwi Free
Lupin Free
Milk Free
Mollusc Free
Mustard Free
Peanut Free
Sulphites Free
Wheat Free