Holland & Barrett
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Description
- A rich source of zinc and high in omega 3 fatty acids
- Dairy free, gluten free & suitable for vegans
- Contains Vitamin E which helps protect cells from oxidative stress with its antioxidant properties
Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds contains three of nature's tasty and nutritionally dense seeds, blended together to support a balanced diet and active lifestyle and add both a healthy benefit and delicious twist to any meal.
These healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally.
Nutritional Information:
| Per 100g / 30g Serving: | |
| Energy (kj) | 2320kj / 696kj |
| Energy (kcal) | 561kcal / 168kcal |
| Fat | 45.7g / 13.7g |
| of which saturates | 6.7g / 2g |
| of which monounsaturates | 11g / 3.3g |
| of which polyunsaturates | 26g / 7.8g |
| Carbohydrates | 3.8g / 1.1g |
| of which sugars | 2.7g / 0.8g |
| Fibre | 14.7g / 4.4g |
| Protein | 26.3g / 7.9g |
| Salt | 0.07g / 0.021g |
| Omega 3 (Alpha-linolenic Acid) | 8.41g / 2.52g |
| Vitamin E | 10.4mg (87% RI) / 3.1mg (26% RI) |
| Thiamin | 0.56mg (51% RI) / 0.17mg (15% RI) |
| Vitamin B6 | 0.32mg (23% RI) / 0.096mg (7% RI) |
| Potassium | 740mg (37% RI) / 222mg (11% RI) |
| Phosphorus | 660mg (94% RI) / 198mg (28% RI) |
| Magnesium | 405mg (108% RI) / 121.5mg (31% RI) |
| Iron | 7.34mg (52% RI) / 2.2mg (16% RI) |
| Zinc | 5.26mg (53% RI) / 1.58mg (16% RI) |
| Selenium | 85ug (155% RI) / 22.5ug (46% RI) |
Additional Info
Ingredients:
Always read the label
50% of Organic Flaxseed, 25% Organic Sunflower seeds and 25% Organic Pumpkin Seeds
Free from:
Suitable for vegetarians and vegans
Advisory information:
This product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled. Packed in a protective atmosphere.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
Free from
Organic
Vegan