Linwoods Shelled Hemp 200g


Linwoods Shelled Hemp


  • Shelled hemp is a source of Iron and Magnesium
  • High in protein with 10.4g per 30g
  • No added sugar & gluten free

Linwoods Shelled Hemp is soft, full of flavour with a rich nutty texture and is nutritionally dense to support a balance diet and active lifestyle. Scrumptious when added to porridge or sprinkled onto a salad. Stir into yoghurt or for something a little more fun, add as a healthy topping to ice-cream!

Containing the essential fatty acid Omega 3, Linwoods Shelled Hemp is high in protein containing the full spectrum of the amino acids our bodies cannot produce, making it a great protein alternative for vegetarian and vegan diets. It's also a good source of Magnesium, for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.

Nutritional Information:

Per 100g / 30g Serving:
Energy (kj) 2557kj / 767kj
Energy (kcal) 617kcal / 185kcal
Fat 52.3g / 15.7g
of which saturates 5.5g / 1.7g
of which monounsaturates 5.7g / 1.7g
of which polyunsaturates 38.8g / 11.64g
Carbohydrates 1.1g / 0.33g
of which sugars 1.1g / 0.33g
Fibre 2.1g / 0.63g
Protein 34.5g / 10.4g
Salt <0.1g / Trace
Omega 3 (Alpha-linolenic Acid) 8.43g / 2.53g
Magnesium 620mg (165% RI) / 186mg (50% RI)
Iron 13.4mg (96% RI) / 4.02mg (29% RI)
Zinc 9mg (90% RI) / 2.7mg (27% RI)

Additional Info

Product Leaflets:


We recommend each person takes 25-30g = two heaped dessert spoonfuls daily


Always read the label

100% Shelled Hemp

Suitable for:

Suitable for Vegetarians and Vegans

Advisory information:

May contain traces of nuts, sesame seeds and soya.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Free from

Celery Free
Cereal Free
Crustaceans Free
Egg Free
Fish Free
Gluten Free
Kiwi Free
Lupin Free
Milk Free
Mollusc Free
Mustard Free
Peanut Free
Sulphites Free
Wheat Free