LyfeFocus Ice Bath 120cm Black Top

Reap the benefits of cold-water therapy, from reducing inflammation to improving focus.

The LyfeFocus Ice Bath has a large, bath-shaped design to allow for more movement and a more immersive experience.

Reduce inflammation and improve focus

Cold-water therapy can have multiple benefits on the body, from reducing inflammation and pain to improving focus and feelings of mental wellbeing.

Use at the start of your day to awaken your senses and activate your muscles. Or at the end of your day to ease any built-up muscle tension or stress.

Extra-large design with multi-layer insulation

The Ice Bath has an extra-large design to allow for a greater range of movement and a more immersive cold-water experience.

With 8 support bars and multi-layer insulation, the ice bath is durable and stays cold for longer so you can use repeatedly.

All the extras included

Included is a foot mat, groundsheet, pump, drain hose, ice cube trays, protection lid, attachable over cover, thermometer and travel bag... so you have everything you need to have an enjoyable and straight forward cold-water experience.

Disclaimer:

Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

How To Use The Ice Bath

Choose a flat surface that is strong enough to hold the ice bath containing water. The heavy-duty groundsheet will provide protection from most surfaces.

Before using the ice bath for the first time, wash with warm soapy water, then rinse and dry with a clean cloth. Clean the ice bath every 7-10 days when using regularly and closely monitor water quality.

Do not make the water level higher than 2/3.

How To Install

1. Connect curved metal rods to straight plastic rods

2. Insert the bottom and top metal rods. Insert support rods at both ends of the ice bath

3. Connect support rods at both ends with the top and middle rods. Ensure rods are fully connected.

4. Fold the fabric around the support rods and attach the buttons to ensure a tight closure.

Suggested Usage

For maximum effect we suggest using the ice bath for between 5-10 minutes every other day, depending on the temperature. Mornings and evenings are ideal times to use the ice bath, to set your intentions for the day ahead or manage tension built up over the course of the day.

When you begin using the ice bath, for the first few days, we suggest starting gradually with sessions of 1-3 minutes. Then build up your time in the bath slowly.

Lower the time to under 5 minutes and use with caution if using the Ice Bath between 2-6°C.