LyfeFocus Neck Ice and heat pack

• Hot & Cold Therapy for Neck & Shoulders: Reusable therapy pack designed to provide soothing heat or cooling relief for the neck, shoulders and upper back, helping relieve muscle tension and everyday discomfort.
• Relieves Muscle Tension & Stiffness: Heat therapy helps relax tight muscles while cold therapy reduces inflammation and soreness, supporting recovery from stress, long workdays or physical activity.
• Ergonomic Neck Wrap Design: Shaped to sit comfortably around the neck and upper shoulders, delivering targeted relief where tension and stiffness commonly occur.
• Microwave & Freezer Ready: Simply heat in the microwave for warm therapy or place in the freezer for cooling relief. Easy to use whenever you need targeted muscle support.
• Reusable & Drug-Free Relief: Provides natural comfort without medication. Ideal for relaxation, muscle recovery, physiotherapy support and everyday neck pain relief.

Advisory Information:

Always check the temperature before applying to the skin. Do not apply to damaged or sensitive skin. Do not overheat in the microwave. Allow cooling time between heat and cold sessions. This product provides comfort and support and is not intended as a medical treatment.

Disclaimer:

Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Heat the compress in the microwave for 1-2 minutes for warm therapy, or place it in the freezer for 1-2 hours for cooling relief. Apply the compress to the affected area, ensuring it is not too hot or cold before use. For heat therapy, use for 15-20 minutes, and for cold therapy, use for 10-15 minutes. Allow the compress to cool down between heat and cold sessions. Always check the temperature before applying to the skin. Do not apply to damaged or sensitive skin. Do not overheat in the microwave. This product provides comfort and support and is not intended as a medical treatment.