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Description
- High in protein, fibre, iron, magnesium and potassium
- Suitable for vegans & vegetarians
- Gluten & GM free
Mello Watermelon Seeds - Lightly Salted Roasted are Lightly roasted & seasoned with salt to make the perfect healthy snack, or topping for salads, dips and recipes for the added health benefits & flavour.
Protein contributes to growth in muscle mass. Potassium contributes to the maintenance of normal blood pressure and normal muscle function.
Nutritional Information
| Per 25g serving: | |
| Energy | 490kJ / 117kcal |
| Fat | 9.7g |
| Of which saturates | 2.32g |
| Mono-unsaturates | 1.24g |
| Poly-unsaturates | 5.7g |
| Carbohydrate | 1.36g |
| Of which sugars | 0.46g |
| Fibre | 1.8g |
| Protein | 6.82g |
| Salt | 0.002g |
| Iron | 1.4mg |
| Magnesium | 98.88mg |
| Potassium | 124.42mg |
| Phosphorus | 144.96mg |
| Per 100g: | |
| Energy | 2450kJ / 585kcal |
| Fat | 48.5g |
| Of which saturates | 11.6g |
| Mono-unsaturates | 6.2g |
| Poly-unsaturates | 28.5g |
| Carbohydrate | 6.8g |
| Of which sugars | 2.3g |
| Fibre | 9g |
| Protein | 34.1g |
| Salt | 0.01g |
| Iron | 7mg |
| Magnesium | 494.4mg |
| Potassium | 622.1mg |
| Phosphorus | 724.8mg |
Additional Info
Ingredients:
Always read the label
Watermelon Seeds (96%), Low Salt Savoury Sauce (4%), (Soya Beans, Water, Sea Salt & Koji) (Aspergillus oryzae) (Soya)
For allergens, see ingredients in bold
Advisory information:
Contains Soya Beans (Soya), May contain traces of Sesame Seeds.
Remember:
Although we make every effort to ensure our product information is up to date on our website please always read labels, warnings and directions provided with the product before using or consuming the product.
Free from
Vegan