Nature’s Garden Sea Kelp 15mg (Iodine) 250 Tablets

Nature’s Garden Sea Kelp 15mg (Iodine) 250 Tablets

Nature’s Garden Sea Kelp 15mg (Iodine) 250 Tablets


  • Helps produce thyroid hormones for normal thyroid function
  • Helps the nervous system function properly

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  • Iodine contributes to normal thyroid function and the production of thyroid hormones
  • Consists of natural fibre called alginate that supports in weight management
  • Suitable for vegetarians and vegans

Nature's Garden Sea Kelp is a herb sourced from the brown seaweed, and is a natural source of the mineral Iodine. Iodine contributes to normal thyroid function and the production of thyroid hormones. Supplement is suitable for vegetarians and vegans. Kelp also consists of natural fibre called alginate, also supports in weight management.

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Full ingredients

Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Kelp Extract (source of Iodine), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide).

Always read the label before use

Nutritional Information

Each tablet contains: %NRV*
Iodine 150μg 100%
From 15mg of Kelp Extract (Fucus vesiculosus) (plant) (Standardised to contain 1% Iodine) *NRV = Nutrient Reference Value

Additional Info


Take one to three tablets daily, preferably with meals. Do not exceed stated dose.

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Our promise to you:

Nature’s Garden products are subject to critically stringent quality assurance analysis. Our state-of-the-art laboratory, manufacturing and packaging facilities ensure the highest quality nutritional supplements money can buy. Your health & safety are our first priority!

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


What is sea kelp?

As its name suggests, sea kelp comes from our oceans and you may well have seen it on the beach.


Sea kelp is a large seaweed, which is brown in colour and it thrives in shallow, salt waters right around the world.


You can actually eat natural sea kelp raw, cooked or powdered and it is also made into dietary supplements. There are at least 30 different kinds of kelp.


Nature’s Garden Sea Kelp is a herb which is sourced from sea kelp.

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What is sea kelp good for?

Sea kelp is extremely absorbent and it absorbs the nutrients from the marine environment which surrounds it. This means they are a good source of both vitamins and minerals.

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How much sea kelp should I take?

Take one to three of the Nature’s Garden Sea Kelp Tablets 15mg daily, preferably with meals. To keep it simple, you could take one with breakfast, one with lunch and one with dinner.


As with any supplement, these sea kelp tablets should be taken alongside a healthy, balanced diet.

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Does sea kelp contain iodine?

Yes – sea kelp is one of the best natural sources of iodine, a type of mineral which is found naturally within the earth’s soil and in our oceans.


Iodine contributes to normal thyroid function as well as the production of thyroid hormones.


This in turn helps to support normal cells and normal metabolic rate.

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How much iodine do I need every day?

The NHS recommends that adults need 140 micrograms of iodine per day. Iodine can be naturally found in foods such as fish and dairy products.


Each tablet of Nature’s Garden Sea Kelp contains 150 micrograms of iodine.


Iodine can also be found in cereals and grains but the iodine content will vary and is largely dependent on the iodine content of the soil where these crops are grown.

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Can sea kelp help you lose weight?

Sea kelp contains a natural fibre called sodium alginate, which helps to support weight management.



Alginate is also a natural thickener so it is sometimes added to foodstuffs such as salad dressing and ice cream.

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Is sea kelp suitable for vegans?

Yes – the good news is that Nature’s Garden Sea Kelp Tablets 150mcg are suitable for both vegans and vegetarians, as they are a plant-based supplement and they do not contain any animal products.


If you are following a strict vegan diet they you may wish to consider taking a sea kelp supplement as you may otherwise find it difficult to get all of the iodine that your body needs through your diet alone, since it is mainly found in fish and dairy products.

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