Optimum Nutrition Gold Standard Whey
OPTIMUM NUTRITION has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 30 years and in 90+ countries worldwide. We hold ourselves to the highest production standards, all so you can unlock your body’s full potential.
Optimum Nutrition’s GOLD STANDARD 100% WHEYTM is the world’s best-selling whey protein. It delivers 24 g of whey protein to support muscle growth. After training, your body uses protein to help repair and rebuild muscle fibres. Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5.5 g of naturally occurring BCAAs. All with just 1.4 g of fat, 0.7 g of sugars, and with 2.1 g of carbs. GOLD STANDARD 100% WHEYTM is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop (32g) with 180-240 ml (6-8 oz) of water in an ON shaker.
WHEY Protein Blend (91%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Flavouring, Fat-Reduced Cocoa Powder, Sodium Chloride, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K).
For allergens, see ingredients in bold.
Always read the label before use
|Per||100g / 32g|
|Energy Kj||1548Kj / 495Kj|
|Energy Kcal||370Kcal / 118Kcal|
|Fat||4.3g / 1.4g|
|Of which Saturates||1.5g / 0.5g|
|Carbohydrates||6.5g / 2.1g|
|Of which sugars||2.3g / 0.7g|
|Fibre||1.5g / 0.5g|
|Protein||75g / 24g|
|Salt||1.2g / 0.4g|
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Add 32 g (~ 1 heaped scoop) to 180-240 ml of cold water and stir, shake or blend until dissolved.
Simply mix one scoop (29g) in 180-240ml of water and take between 30-60 minutes after your workout
Alternatively, just make yourself a tasty shake anytime during the day or try adding to smoothies, pancake batters and other baked goods
For the best results, consume your daily protein allotment over several small meals, spread evenly throughout the day