Creatine Powder is micronized for easy mixing. Simply add one rounded scoop (3.6 g) to 240 ml (8 oz) of cold water, your favourite beverage or ON shake, and mix until powder is dissolved. Recommended daily consumption of 1 serving per day.
Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding. Food supplements are not to be used to substitute a varied diet. Do not exceed recommended daily dose. Keep out of reach of children.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.