Shop all Optimum NutritionMicronised Creatine Monohydrate 317g

Support your physical performance with Optimum Nutrition Micronised Creatine Monohydrate .

• Derived from 100% pure creatine monohydrate
• Micronised to increase molecule surface area 20 times on average, this makes it more soluble and more accessible for the body to absorb and reduces stomach discomfort
• 3g creatine per serving
• Proven to boost performance during high intensity training*

Creatine helps fuel your muscles during periods of high-intensity exercise*. Supplementing with micronised creatine monohydrate can help replenish your creatine stores. Customise your supplement stack with creatine powder from Optimum Nutrition.

*Creatine increases physical performance in successive bursts of short term, high intensity exercise.

With 3g of creatine per serving, this unflavoured creatine powder is ideal for stacking to tailor supplementation according to your needs. Add it to your post-workout shake or your favourite fruit juice, whatever suits you! The perfect addition to your gym bag no matter your goal.

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Full ingredients

Creatine Monohydrate

Always read the label before use

Advisory Information:

Manufactured in a factory that handles Milk, Gluten, Egg, Soy, Nuts and Peanuts.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Add 3.4 g (~1 level scoop) to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.