Each serving of Optimum Nutrition Creatine Powder supplies a full 3 grams (3000 mg) of Creatine Monohydrate.
The production method used to produce this Creatine yields a tasteless, odourless powder that mixes easily into water or juice, and does not readily settle to the bottom - meaning no gritty taste or texture.
Not intended for use by persons under the age of 18.
Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 240-350 mL (8-12 oz) of cold water or fruit juice. Then mix it up with a spoon.
Always read the label
Not intended for use by persons under the age of 18
Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or otc medication(s).
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.