Optimum Nutrition Serious Mass Strawberry 5400g Powder

£42.50 + Free Standard Deliverywas £84.99

Optimum Nutrition Serious Mass Strawberry 5400g Powder
Online Exclusive

Optimum Nutrition Serious Mass Strawberry 5400g Powder

£42.50 + Free Standard Deliverywas £84.99

Description

  • The ultimate in weight gain formulas
  • Each delicious vanilla flavour shake contains 1,250 calories per serving
  • Includes 25 vitamins and minerals, creatine, glutamine and MCT

Optimum Nutrition Serious Mass is the ultimate weight gain formula. Each delicious vanilla shake delivers 1,250 calories, but with no added sugar and less than 5g of fat per serving. This includes 250g of carbohydrates, and 50g of blended protein to support muscle growth.


Mix 2 scoops with water or milk in a shaker, and enjoy between meals, post-workout and/or before bed. Supercharge your Serious Mass shake by adding nuts, fresh or frozen fruits or other ingredients.

Nutritional Information

Per 334g
Energy 5269kJ / 1258kcal
Protein 53.1g
Total Carbohydrate 251.5g
Of which sugars 21.8g
Total Fat 4.4g
Of which saturates 1.6g
Of which trans fats 0g
Dietary fibre 0g
Sodium 547mg
Vitamin A 299.3mcg
Vitamin D 1.9mcg
Vitamin E 3.5mg
Vitamin C 21.9mg
Thiamin (Vitamin B1) 0.5mg
Riboflavin (Vitamin B2) 0.6mg
Niacin (Vitamin B3) 6.7mg
Vitamin B6 0.7mg
Folic Acid 71.3mg
Vitamin B12 0.5mcg
Biotin 54.8mcg
Pantothenic Acid (Vitamin B5) 2.1mg
Potassium 1012.5mg
Chloride 649mg
Calcium 355.7mg
Phosphorus 130.7mg
Magnesium 56.8mg
Iron 4.3mg
Zinc 2.7mg
Copper 0.5mg
Manganese 0.6mg
Selenium 42.6mcg
Chromium 130.4mcg
Iodine 50.8mcg
Creatine Monohydrate 1g
L-Glutamine 501mg
Glutamine Peptides 501mg
Choline Bitartrate 607.9mg
Inositol 250.5mg

Additional Info

Directions:

Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 710 ml of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Advisory Information:

Contains Milk, Soy, Egg, Wheat (Gluten).

Ingredients:

Always read the label

Maltodextrin, Protein Blend (Whey Protein (Milk) Concentrate, Calcium Caseinate (Milk), Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artficial Flavour, Vitamin and Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumerate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridocine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cynaocobalamin), Acesulfame Postassium, Lecithin (Soy), Medium Chain Triglycerides.

For Allergens - See ingredients in bold.

May contain nuts and peanuts.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.