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Optimum NutritionSerious Mass Vanilla 2.7kg

  • Vegetarian icon

    Vegetarian

£32.00

£40.00

£1.19/100 g

SKU: 005293

128 Rewards for Life points with this purchase

Discount codes cannot be used with this product

Optimum Nutrition Serious Mass Vanilla 2.7kg

£32.00

18+
18+

Description

Serious weight gain requires serious calories. Optimum Nutrition Serious Mass is the ultimate weight gain formula.


  • For muscle building and weight gain
  • More than 1260 kcal per serving to help boost your calorie intake
  • 50g protein per serving
  • 25 vitamins & supplements

Those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, Serious Mass is the ultimate in weight gain formulas. With over 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates, and now with 3g of added creatine per serving to support performance, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS.


Use anytime, it is quick, convenient and easy to prepare. Serious Mass is ideal between meals, after weight training as part of your recovery routine and before bed. Just mix two scoops of Serious Mass (334g) with 710ml of water to create a tasty, calorie-packed shake.

Ingredients

Full ingredients

Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Flavourings, Creatine Monohydrate, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Dipotassium Phosphate, Sodium Chloride, Vitamin and Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. For Allergens - See ingredients in bold May contain nuts and peanuts.

Always read the label before use

Nutritional Information

% Reference Intake
Per 100g / 334g (Per Serving)
Energy Kj 1589Kj / 5305Kj
Energy Kcal 380Kcal / 1268Kcal
Fat 1.4g / 4.6g
Of Which Saturates 0.5g / 1.7g
Carbohydrate 77g / 256g
Of Which Sugars 7.8g / 26g
Protein 15g / 50g
Salt 0.48g / 1.59g
Vitamin A 192µg 24% / 640µg 80%
Vitamin D 1.2µg 24% / 4.0µg 80%
Vitamin E 2.7mg 22% / 9.0mg 75%
Vitamin K 22µg 30% / 75µg 100%
Viamin C 18mg 22% / 60mg 75%
Thiamin 0.26mg 23% / 0.86mg 78%
Riboflavin 0.34mg 24% / 1.1mg 80%
Niacin 3.8mg 24% / 13mg 80%
Vitamin B6 0.33mg 23% / 1.1mg 78%
Folic Acid 45µg 23% / 150µg 75%
Vitamin B12 2.2µg 88% / 7.4µg 294%
Biotin 11µg 22% / 37µg 75%
Pantothenic Acid 1.4mg 23% / 4.5mg 75%
Calcium 180mg 22% / 600mg 75%
Phosphorus 157mg 22% / 525mg 75%
Magnesium 84mg 23% / 282mg 75%
Iron 4.2mg 30% / 14mg 101%
Zinc 3.0mg 30% / 10mg 100%
Copper 0.30mg 30% / 1.0mg 100%
Manganese 0.60mg 30% / 2.0mg 100%
Fluoride 1.0mg 30% / 3.5mg 100%
Selenium 16µg 30 / 55µg 100%
Chromium 12µg 30 / 40µg 100%
Molybdenum 15µg 30% / 50µg 100%
Iodine 44.9 30% / 150µg 100%
Creatine 0.9g / 3.0g

Additional information

Advisory Information:

Not intended for use by persons under the age of 18

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 710 ml of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

4.4

148 reviews

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Pros mentioned

5 Star product & service

Some of the reviews I had read made me consider if I should buy this product but I am so pleased that I did. Firstly, it is proving to do what it says it will. I am gaining weight and size in the right places (muscles) which means I am achieving the shape I wanted. Secondly, the powder mixes very easily with either water or milk in my conventional shaker bottle - something that some reviewers said they had not been able to achieve. Thirdly, the Vanilla flavour I chose tastes lovely!. So as far as value for money and for doing what it says it will, this is a great buy. Will definitely purchase again.

Mark65

8 years ago

Was this helpful?

Don’t forget the Test 400

Bad boy stuff this. If you’re looking to get blam. been smashing 3 shakes a day for over a year. Good to fill out and get strong on boys

Uncs

8 months ago

Verified Purchaser

Was this helpful?

Brilliant

The best stuff ever , I started about 6 years ago, I had a break and I come back :)

Costa81

7 years ago

Verified Purchaser

Was this helpful?

adequate development

its been about two weeks since i started using this product and the gains am getting is very good ..

beezi93

6 years ago

Received Incentive

Verified Purchaser

Was this helpful?

Amazing!

I've been using this product for the past few months and I can say it is superb! Gained a total of 7 kg of lean mass, and the taste is by far the best!

Mitchypoo

7 years ago

Verified Purchaser

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...
Show all 148 reviews

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This product

Optimum Nutrition Serious Mass Vanilla 2.7kg
Price

£32.00

£40.00

£1.19/100 g

Rating

4.37

Flavour

Vanilla

Quantity and format

2700 g

Suitable for

Vegetarian

Ingredients

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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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