Patrick Holford The Optimum Nutrition Bible
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Description
Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. The latest edition of Patrick Holford?s Optimum Nutrition Bible, updated in 2004 and now reissued in a new cover, is packed with up-to-date scientific research with additional chapters on water, toxic minerals and detoxification.
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