PE Nutrition Performance Creapure Creatine 400g (This product)
£31.00
PE Nutrition Performance Creapure Creatine 400g
£31.00
18+
- Only £17.05 from your 2nd order onwards
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- PE Nutrition Performance Creapure Creatine 400g
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Description
What is it?
PE Nutrition Performance Creapure Creatine contains Creatine Monohydrate, which is a pure form of Creatine. Sometimes it can be hard to maintain normal creatine levels, but Creapure® is here to make it easy - enjoy 5g of vegetarian-quality-assured creatine per serving. Performance Creapure® is also subject to strict testing processes, so you can trust it is a genuine and safe product to help enhance your exercise performance.
- Proven To Help Support Muscles During Intense Exercise+
- 5g Of Vegetarian-Quality-Assured Creapure® Creatine Per Serving
- Supports Athletic Performance+
What Are the Benefits of This Powder?
- Keeping creatine levels topped up in the body allows us to create more ATP – a substance that is used to make energy in our bodies. ATP is put to use when we are performing high-intensity training, like lifting heavy weights. It gets broken down quickly to allow for successive bursts of short-term, high intensity exercise. Our bodies do already make creatine but supplementing with additional creatine has been shown to support levels in our muscles.
- Performance Creapure® comes unflavoured, so you can add it to your favourite drinks, protein shakes or even your favourite bakes like protein pancakes or banana muffins - without having to experience a lingering aftertaste.
- Creatine increases physical performance in successive bursts of short-term, high intensity exercise. This beneficial effect is obtained with a daily intake of 3g creatine. It is recommended that you initially ‘load’ creatine if it’s your first time taking it by consuming 4 servings of 5g a day for 5 days. Then, to maintain these elevated creatine levels, simply take 3-5g per day. Remember to up your water intake when taking creatine for best results during and after training. Not intended for use by persons under the age of 18.
Customer Reviews
4.4 / 5
(Based on 10 reviews)
Customer Ratings
Pros mentioned
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Ex
“Excellent”
Yes, I recommend this product.
Verified Purchaser
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Great product but price increase is disappointing
“This product is top quality. No issues there whatsoever. Delivery was fast and efficient also. My only issue is the price increase.”
Yes, I recommend this product.
Verified Purchaser
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Happy with product but not price rise
“Good enough stuff but price has jumped a whole £8 How has this happened.I can understand a £ maybe 2 but 8 QUID.Can someone please justify this”
Verified Purchaser
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Good benefit
“Very good and price ok”
Yes, I recommend this product.
Verified Purchaser
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Swallow
“It’s very good when u just take a scoop and some water and swallow it not very good at dissolving any other way tho but it’s better if u don’t at it with shakes”
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Good
“Get big gym bro”
Verified Purchaser
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Creatine is creatine look it up
“All other reviews here seem a bit confused, creatine is meant to be tasteless so you can add it to something like a whey protein shake without affecting the taste, it doesn't dissolve but it doesn't matter just drink it. If you drink creatine for taste you've missed the point. Creatine is meant to be taken daily alongside activities like sports to improve your performance, like helping you lift slightly heavier weight in the gym. Creatine slightly boosts your explosive power and strength over time, it wont make you grow muscle, humans grow muscle when our muscles are under stress from activities like weight lifting and we are eating more calories than we need, this is how muscles grow. Creatine may cause you to gain some weight because it draws more water into your muscles.”
Yes, I recommend this product.
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Works but doesn’t dissolve
“Within weeks I’ve noticed a difference and have gain more muscle so I’m really happy. However it doesn’t dissolve in anything and it’s kind of gross. I’ve found that it’s best in yogurt.”
Yes, I recommend this product.
Verified Purchaser
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Granular texture.
“Doesn't really dissolve and adds a sweetness to my protein shake.”
No, I do not recommend this product.
Verified Purchaser
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Not much taste
“Good stuff I took this a month a go gained half an inch of muscle in a month on my arms and I'm a hard gainner almost aged 50”
Yes, I recommend this product.
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Ingredients
Full ingredients
100% Creapure® creatine monohydrate. May contain traces of milk, egg and soya. Contains negligible amounts of fats, carbohydrates, protein and salt. For Allergens - see ingredients in bold
Always read the label before use
Nutritional Information
| Per 100 gram: | |
| 100% Creapure creatine monohydrate | 100g |
Additional Info
Advisory Information:
Consume one serving daily. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
Suitable for:
Vegetarian Quality Assured Creapure®
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Take 5g and mix with 500ml of water, fruit juice or meal replacement, 4 times a day at regular intervals, for 5 days. Maintenance Phase: Take 5g and mix with 500ml of water, protein drink, fruit juice or meal replacement.
Free From
Pescatarian
Vegan
Vegetarian
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