Why choose performance lean protein?
Want to get lean? Say hello to the best protein powder for the job If you’re trying to gain muscle and stay lean, you need to make sure you are getting enough protein and eating less calories than your body is burning. Performance Lean Protein Blend is a premium blend of high-quality ingredients, including four different types of protein (whey isolate, whey concentrate, soy isolate & milk isolate), prebiotics, green tea extract and conjugated linoleic acid (CLA). Each delicious strawberry protein shake contains 12g of blended protein sources, with a mere 97 calories and 1.6 grams of fat per serving. When taken as part of a calorie controlled and healthy diet, the ingredients contained within Lean Protein can contribute to the maintenance of lean muscle+ whilst also providing a high source of fibre.
How does performance lean work?
When you create a calorie deficit, aka consuming less calories than your body is burning through moving more, eating less, or both, your body is going to be on the search for other energy sources. Your body likes to use fat for fuel first, only turning to your muscles and other proteins in the body if you don’t eat and starve your body of all fat reserves. However, if you fail to consume enough protein in your diet, you will struggle to gain muscle and could experience muscle loss. This is even more common when you are exercising or training, because if your muscles become torn and you don’t feed your body enough protein to rebuild them then they may decrease in size. Other ingredients Each serving of Performance Lean Strawberry contains more than just protein, it also provides:
Always read the label
Milk Protein (Whey Protein Isolate (19%), Whey Protein Concentrate (18%), Milk Protein Isolate (7%), Emulsifier: Sunflower Lecithin; Maltodextrin, Soy Protein Isolate (12.5%), Polydextrose (7.8%), Fat Powder (Soy Bean Oil, Glucose Syrup, Caseinate (Milk), Stabiliser: Pentasodium Triphosphate; Anti-Caking Agents: Silicon Dioxide, Natural Flavour), Fructo-oligosaccharides (3%), Conjugated Linoleic Acids (1.2%), Maize Starch, Flavourings, Thickener: Guar Gum; Salt, Colour: Red Beet Powder; Acidity Regulator: Potassium Citrate; Green Tea Extract (0.3%), Sweetener: Sucralose. May contain traces of Egg. For Allergens - see ingredients in bold
|of which saturates||0.4g|
|of which mono unsaturated||0.2g|
|of which poly unsaturated||0.9g|
|of which sugars||0.9g|
Use 2-3 servings of Lean Protein daily to help tone and maintain a lean physique. Do not exceed stated dose. For Men: Add 2 scoops (approximately 50g) of Lean Protein to 400ml of ice cold water or low fat milk and shake for 10 seconds. For Women: Add 1 scoop (approximately 25g) of Lean Protein to 200ml of ice cold water or low fat milk and shake for 10 seconds.
Vegetarian Quality Assured
Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.