When you have an active lifestyle, it is important to keep your energy levels up. Consume too little protein and you begin to flag pretty quickly, struggling to hit your workout goals. It can also hit your ability to build new tissue and maintain existing muscle mass.
Adding a protein powder, such as PE Nutrition’s Performance whey protein powder, can give you the leg up you need to get through leg day, helping you to maximise every workout and build the physique you crave.
An advanced formula, designed to give you a massive 21g of high quality protein and 4.6g of BCAAs and other amino acids in every serving, PE Nutrition harnesses the power of whey, considered the most effective source of protein out there.
Serving just 98 calories in every whey protein serving, this protein powder delivers all you need, with no unnecessary extras.
Whey or no whey? Why choose whey protein powder?
Digested quickly and effectively in the body, whey protein is naturally rich in branched chain amino acids (BCAAs), the building blocks of protein. It is also a source of naturally occurring immunoglobulins and lactoferrin.
PE’s whey powder is generally well tolerated by most people, allowing almost everybody to enjoy the benefits of its high quality vegetarian blend of whey protein concentrate, hydrolysate and isolate.
This blend is naturally low in lactose and especially easy to digest, making enjoying a pre-gym energy lift or replenishing protein stores after a workout simple.
High in L-leucine, L-isoleucine and L-valine essential branched chain amino acids, this whey protein shake gives you the building blocks you need for strong, well-formed skeletal muscle.
Whey protein for weight loss and whey protein for weight gain
This whey protein for women and men can help to support healthy dieting, providing good levels of nutrients to fuel workouts and maintain a feeling of satiety, minimising the desire to snack between meals.
Used on exercise and rest days in addition to your normal meals, this delicious chocolate protein powder can also help support a program of healthy weight gain, building lean muscles.
The effects of using a protein powder are dependent on your regime of choice. Used to support a mostly muscle building exercise regime it aids bulking, offering the protein required for muscle mass.
How to use protein powder
Formulated to smoothly blend with water for a nutritious and convenient shake, PE’s Performance whey powders are also compatible with milk or yoghurt and can be blended into smoothies, cold brew or any cold drink of your choice.
You can even add it to porridge or blend into milk before pouring over cereal for a power packed breakfast.
This richly chocolate flavoured powder can also add a protein lift to your favourite recipes, from protein balls and pancakes to brownies and cake bars.
Milk Protein (Whey Protein Concentrate 66.5%, Whey Protein Isolate 20%, Whey Protein Hydrolysate 2%), Emulsifier: Sunflower Lecithin; Fat Reduced Cocoa Powder (8%), Flavourings, Salt, Thickener: Guar Gum, Xanthan Gum; Sweetener: Sucralose. May contain traces of Egg and Soy. For Allergens - see ingredients in bold
Always read the label before use
|of which saturates||0.8g|
|of which sugars||1.3g|
For adults, blend one 30g scoop to 200ml of water, juice, milk or yoghurt. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. For best results, take one to three servings daily.
Vegetarian Quality Assured
Ensure adequate hydration during and after training – Minimum of six to eight. For best results, take one to three servings daily.
For adults, blend one 30g scoop to 200ml of water, juice, milk or yoghurt and consume within 20 minutes
For best results, take one to three servings daily.
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